Shake and Bake
Workouts
Tuesday 12/5/23 @ 12:35 PM
✅
418kj
86rpm
44%
19mph
Tuesday 12/19/23 @ 12:2 AM
258kj
79rpm
37%
16mph
Monday 7/13/20 @ 9:53 PM
✅
304kj
88rpm
45%
20mph
Tuesday 5/16/23 @ 12:40 AM
155kj
77rpm
35%
14mph
Thursday 6/16/22 @ 5:25 PM
✅
289kj
84rpm
45%
20mph
Wednesday 11/23/22 @ 2:34 AM
149kj
78rpm
35%
15mph
Sunday 4/10/22 @ 2:6 PM
✅
574kj
86rpm
44%
19mph
Sunday 12/6/20 @ 7:15 PM
500kj
74rpm
47%
18mph
Friday 5/1/20 @ 10:31 PM
✅
428kj
87rpm
44%
20mph
Wednesday 2/16/22 @ 4:10 PM
401kj
81rpm
45%
19mph
Friday 9/27/19 @ 12:33 PM
✅
583kj
81rpm
46%
20mph
Saturday 5/29/21 @ 2:8 PM
485kj
80rpm
43%
18mph
Wednesday 8/12/20 @ 11:57 AM
✅
280kj
88rpm
43%
19mph
Saturday 8/29/20 @ 7:33 PM
216kj
86rpm
39%
17mph
Monday 8/24/20 @ 12:36 PM
✅
451kj
87rpm
45%
20mph
Tuesday 8/25/20 @ 7:21 PM
333kj
86rpm
40%
18mph
Sunday 6/28/20 @ 3:29 PM
✅
651kj
90rpm
45%
21mph
Saturday 7/4/20 @ 1:30 PM
475kj
86rpm
41%
18mph
Friday 6/5/20 @ 3:11 PM
✅
459kj
87rpm
45%
20mph
Friday 6/5/20 @ 12:35 PM
321kj
86rpm
39%
17mph
Workouts
258
kj
Tuesday 12/19/23
149
kj
Wednesday 11/23/22
401
kj
Wednesday 2/16/22
216
kj
Saturday 8/29/20
333
kj
Tuesday 8/25/20