Shake and Bake
Workouts
Saturday 4/10/21 @ 8:47 PM
315kj
81rpm
48%
20mph
Saturday 8/17/19 @ 10:21 PM
✅
323kj
69rpm
54%
20mph
Sunday 8/15/21 @ 9:40 PM
✅
201kj
81rpm
47%
20mph
Wednesday 8/25/21 @ 9:10 PM
180kj
77rpm
47%
19mph
Tuesday 7/27/21 @ 2:49 PM
✅
304kj
82rpm
47%
20mph
Tuesday 7/13/21 @ 9:3 PM
282kj
78rpm
48%
19mph
Sunday 5/9/21 @ 3:2 PM
✅
384kj
78rpm
44%
18mph
Tuesday 5/11/21 @ 7:57 PM
373kj
82rpm
43%
18mph
Saturday 10/24/20 @ 10:59 PM
✅
280kj
84rpm
45%
19mph
Tuesday 10/27/20 @ 9:11 PM
266kj
82rpm
44%
18mph
Friday 8/7/20 @ 12:1 PM
✅
448kj
87rpm
45%
20mph
Friday 7/3/20 @ 4:55 PM
424kj
78rpm
47%
19mph
Wednesday 5/27/20 @ 11:17 PM
291kj
86rpm
45%
20mph
Tuesday 7/21/20 @ 9:9 PM
✅
307kj
81rpm
48%
20mph
Wednesday 2/26/20 @ 11:48 AM
✅
253kj
84rpm
43%
18mph
Wednesday 2/26/20 @ 7:3 PM
232kj
79rpm
43%
17mph
Friday 10/18/19 @ 1:31 PM
264kj
77rpm
47%
19mph
Friday 10/11/19 @ 3:53 PM
✅
275kj
70rpm
50%
18mph
Tuesday 8/21/18 @ 12:55 PM
140kj
84rpm
40%
17mph
Thursday 8/1/19 @ 8:20 PM
✅
177kj
74rpm
47%
18mph
Workouts
315
kj
Saturday 4/10/21
373
kj
Tuesday 5/11/21
424
kj
Friday 7/3/20
291
kj
Wednesday 5/27/20
232
kj
Wednesday 2/26/20