Shake and Bake
Workouts
Wednesday 11/29/23 @ 1:36 PM
71kj
95rpm
36%
17mph
Wednesday 7/26/23 @ 2:5 AM
✅
96kj
37rpm
81%
19mph
Sunday 8/21/22 @ 1:55 PM
307kj
87rpm
45%
20mph
Tuesday 9/6/22 @ 6:17 AM
✅
330kj
41rpm
79%
20mph
Tuesday 9/29/20 @ 1:5 PM
✅
492kj
87rpm
46%
20mph
Friday 1/1/21 @ 6:3 PM
368kj
51rpm
60%
18mph
Tuesday 12/29/20 @ 6:38 PM
128kj
89rpm
41%
19mph
Friday 1/8/21 @ 7:21 PM
✅
138kj
49rpm
65%
19mph
Sunday 5/31/20 @ 8:57 PM
234kj
85rpm
41%
18mph
Saturday 6/6/20 @ 6:29 PM
✅
297kj
51rpm
65%
20mph
Thursday 5/14/20 @ 10:26 PM
600kj
87rpm
45%
20mph
Wednesday 10/2/19 @ 1:11 PM
✅
620kj
68rpm
54%
20mph
Wednesday 4/8/20 @ 5:11 PM
870kj
84rpm
45%
20mph
Monday 9/2/19 @ 2:29 PM
✅
876kj
71rpm
51%
20mph
Monday 12/23/19 @ 11:34 PM
380kj
78rpm
45%
19mph
Monday 3/23/20 @ 2:37 PM
✅
436kj
68rpm
53%
20mph
Saturday 11/9/19 @ 5:15 PM
292kj
90rpm
43%
20mph
Sunday 10/13/19 @ 2:43 PM
✅
332kj
69rpm
55%
21mph
Thursday 8/16/18 @ 1:33 AM
111kj
92rpm
33%
15mph
Saturday 6/15/19 @ 3:54 PM
✅
214kj
70rpm
53%
20mph
Workouts
71
kj
Wednesday 11/29/23
307
kj
Sunday 8/21/22
600
kj
Thursday 5/14/20
870
kj
Wednesday 4/8/20
292
kj
Saturday 11/9/19