Shake and Bake
Workouts
Wednesday 8/12/20 @ 3:20 PM
✅
382kj
93rpm
47%
22mph
Tuesday 8/25/20 @ 10:23 AM
215kj
83rpm
41%
17mph
Saturday 12/5/20 @ 5:48 PM
✅
760kj
90rpm
48%
22mph
Sunday 12/6/20 @ 6:30 PM
501kj
81rpm
43%
18mph
Monday 2/8/21 @ 5:57 PM
✅
567kj
91rpm
48%
22mph
Monday 2/8/21 @ 10:9 AM
362kj
83rpm
42%
18mph
Thursday 8/27/20 @ 2:42 PM
✅
549kj
87rpm
49%
21mph
Wednesday 10/20/21 @ 8:52 AM
335kj
77rpm
43%
18mph
Monday 12/14/20 @ 6:18 PM
✅
767kj
86rpm
50%
22mph
Saturday 5/29/21 @ 12:25 PM
506kj
77rpm
45%
18mph
Monday 5/24/21 @ 10:59 PM
✅
774kj
91rpm
48%
22mph
Saturday 5/22/21 @ 12:2 PM
502kj
77rpm
45%
18mph
Saturday 2/13/21 @ 6:0 PM
✅
751kj
90rpm
48%
22mph
Saturday 2/13/21 @ 10:18 AM
473kj
82rpm
43%
18mph
Monday 8/24/20 @ 2:50 PM
✅
571kj
88rpm
49%
22mph
Monday 8/24/20 @ 10:21 AM
342kj
83rpm
41%
18mph
Wednesday 6/3/20 @ 10:9 PM
✅
538kj
89rpm
48%
21mph
Wednesday 6/3/20 @ 10:11 AM
350kj
83rpm
41%
18mph
Friday 5/17/19 @ 10:12 PM
220kj
78rpm
44%
17mph
Tuesday 12/25/18 @ 12:17 PM
✅
221kj
79rpm
43%
17mph
Workouts
215
kj
Tuesday 8/25/20
362
kj
Monday 2/8/21
335
kj
Wednesday 10/20/21
473
kj
Saturday 2/13/21
342
kj
Monday 8/24/20