Shake and Bake
Workouts
Monday 2/8/21 @ 5:57 PM
567kj
91rpm
48%
22mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 5/24/21 @ 10:59 PM
774kj
91rpm
48%
22mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 12/14/20 @ 6:18 PM
767kj
86rpm
50%
22mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Thursday 8/27/20 @ 2:42 PM
549kj
87rpm
49%
21mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Wednesday 8/12/20 @ 3:20 PM
382kj
93rpm
47%
22mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 6:0 PM
751kj
90rpm
48%
22mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Wednesday 12/9/20 @ 5:24 PM
559kj
86rpm
49%
21mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Wednesday 6/3/20 @ 10:9 PM
538kj
89rpm
48%
21mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Friday 5/17/19 @ 10:12 PM
220kj
78rpm
44%
17mph
Monday 8/5/19 @ 12:29 PM
✅
483kj
93rpm
52%
24mph
Tuesday 6/4/19 @ 8:11 PM
317kj
86rpm
39%
17mph
Saturday 5/25/19 @ 12:56 PM
✅
691kj
92rpm
51%
24mph
Workouts
567
kj
Monday 2/8/21
549
kj
Thursday 8/27/20
382
kj
Wednesday 8/12/20
751
kj
Saturday 2/13/21