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Shake and Bake
cacklesrides
Rhode Island
40
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
67 🔥
Beat cacklesrides
Workouts
Previous Workouts
Next Workouts
Sunday 5/16/21 @ 6:8 PM
558
kj
91
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 12:31 PM
✅
640
kj
94
rpm
49
%
23
mph
Monday 2/1/21 @ 5:28 PM
555
kj
86
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 10:33 PM
✅
765
kj
95
rpm
52
%
24
mph
Friday 1/29/21 @ 4:20 PM
545
kj
82
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/28/21 @ 11:35 AM
✅
709
kj
91
rpm
52
%
24
mph
Thursday 11/26/20 @ 3:37 PM
✅
594
kj
85
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/9/20 @ 11:12 AM
404
kj
91
rpm
42
%
19
mph
Monday 11/23/20 @ 5:15 PM
562
kj
86
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/19/20 @ 4:9 PM
✅
725
kj
92
rpm
52
%
24
mph
Monday 10/26/20 @ 3:35 PM
598
kj
91
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 3:45 PM
✅
752
kj
94
rpm
52
%
24
mph
Friday 11/13/20 @ 6:56 PM
565
kj
85
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/14/20 @ 2:10 PM
✅
679
kj
86
rpm
54
%
23
mph
Monday 9/14/20 @ 3:32 PM
✅
564
kj
90
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/8/20 @ 12:55 PM
372
kj
91
rpm
40
%
18
mph
Friday 6/12/20 @ 2:56 PM
✅
512
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 1:48 PM
376
kj
85
rpm
43
%
19
mph
Sunday 6/7/20 @ 3:20 PM
✅
314
kj
88
rpm
45
%
20
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 1:53 PM
233
kj
88
rpm
40
%
18
mph
Previous Workouts
Next Workouts
cacklesrides
Rhode Island
40
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
67 🔥
Beat cacklesrides
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
558
kj
Sunday 5/16/21
✅
640
kj
Thursday 10/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
555
kj
Monday 2/1/21
✅
765
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
545
kj
Friday 1/29/21
✅
709
kj
Thursday 1/28/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
594
kj
Thursday 11/26/20
404
kj
Tuesday 6/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
562
kj
Monday 11/23/20
✅
725
kj
Thursday 11/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
598
kj
Monday 10/26/20
✅
752
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
565
kj
Friday 11/13/20
✅
679
kj
Saturday 11/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
564
kj
Monday 9/14/20
372
kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
512
kj
Friday 6/12/20
376
kj
Saturday 6/13/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
314
kj
Sunday 6/7/20
233
kj
Friday 6/5/20
Previous Workouts
Next Workouts