Shake and Bake
Workouts
Tuesday 6/15/21 @ 1:3 PM
312kj
93rpm
37%
17mph
Saturday 11/9/19 @ 2:45 PM
✅
471kj
92rpm
44%
20mph
Sunday 8/29/21 @ 12:29 PM
416kj
87rpm
38%
17mph
Sunday 5/17/20 @ 7:39 PM
✅
650kj
81rpm
49%
21mph
Sunday 11/3/19 @ 1:20 PM
420kj
88rpm
38%
17mph
Sunday 6/30/19 @ 6:24 PM
✅
611kj
83rpm
47%
20mph
Thursday 10/8/20 @ 2:22 PM
418kj
91rpm
36%
17mph
Saturday 5/18/19 @ 4:44 PM
✅
632kj
90rpm
45%
20mph
Friday 9/18/20 @ 3:2 PM
406kj
85rpm
39%
17mph
Saturday 1/25/20 @ 9:1 PM
✅
649kj
83rpm
48%
21mph
Saturday 6/20/20 @ 3:31 PM
631kj
88rpm
38%
17mph
Saturday 8/3/19 @ 4:43 PM
✅
1003kj
85rpm
47%
21mph
Thursday 10/3/19 @ 3:20 PM
289kj
89rpm
36%
16mph
Friday 6/21/19 @ 8:47 AM
✅
487kj
87rpm
46%
20mph
Thursday 9/19/19 @ 1:16 PM
385kj
87rpm
37%
17mph
Saturday 6/22/19 @ 4:45 PM
✅
609kj
92rpm
45%
21mph
Wednesday 6/19/19 @ 8:19 PM
45kj
84rpm
33%
14mph
Saturday 7/27/19 @ 6:46 PM
✅
76kj
84rpm
41%
18mph
Sunday 6/9/19 @ 7:47 PM
520kj
78rpm
39%
16mph
Saturday 6/8/19 @ 11:59 PM
✅
947kj
86rpm
46%
20mph
Workouts
312
kj
Tuesday 6/15/21
416
kj
Sunday 8/29/21
420
kj
Sunday 11/3/19
406
kj
Friday 9/18/20
631
kj
Saturday 6/20/20
385
kj
Thursday 9/19/19
520
kj
Sunday 6/9/19