Shake and Bake
Workouts
Thursday 5/13/21 @ 1:9 PM
✅
308kj
87rpm
38%
17mph
Saturday 10/16/21 @ 2:58 PM
243kj
82rpm
36%
15mph
Tuesday 10/5/21 @ 9:50 PM
✅
300kj
87rpm
38%
17mph
Saturday 10/9/21 @ 3:8 PM
246kj
69rpm
41%
15mph
Friday 12/11/20 @ 3:4 PM
✅
426kj
90rpm
37%
17mph
Saturday 5/25/19 @ 4:42 PM
383kj
83rpm
38%
17mph
Monday 5/24/21 @ 1:5 PM
✅
450kj
91rpm
39%
18mph
Monday 9/2/19 @ 8:21 PM
422kj
79rpm
42%
17mph
Monday 11/16/20 @ 3:27 PM
316kj
91rpm
37%
17mph
Saturday 3/28/20 @ 5:36 PM
✅
323kj
82rpm
41%
17mph
Saturday 11/7/20 @ 2:24 PM
✅
190kj
88rpm
36%
16mph
Sunday 2/2/20 @ 4:11 PM
185kj
77rpm
40%
16mph
Monday 8/24/20 @ 2:21 PM
287kj
86rpm
38%
17mph
Saturday 8/29/20 @ 5:46 PM
✅
287kj
77rpm
40%
17mph
Tuesday 6/2/20 @ 3:21 PM
287kj
88rpm
36%
16mph
Saturday 6/6/20 @ 3:37 PM
✅
309kj
81rpm
40%
17mph
Sunday 7/14/19 @ 8:33 PM
✅
285kj
85rpm
37%
16mph
Sunday 7/21/19 @ 2:58 PM
284kj
79rpm
39%
16mph
Saturday 6/29/19 @ 10:12 PM
49kj
83rpm
34%
15mph
Sunday 7/7/19 @ 4:37 PM
✅
49kj
80rpm
35%
15mph
Workouts
243
kj
Saturday 10/16/21
185
kj
Sunday 2/2/20
287
kj
Monday 8/24/20