Shake and Bake
Workouts
Friday 12/11/20 @ 3:4 PM
426kj
90rpm
37%
17mph
Wednesday 10/9/19 @ 6:8 PM
✅
443kj
82rpm
41%
17mph
Thursday 5/13/21 @ 1:9 PM
308kj
87rpm
38%
17mph
Saturday 8/29/20 @ 4:18 PM
✅
342kj
84rpm
41%
18mph
Monday 5/10/21 @ 2:6 PM
315kj
87rpm
38%
17mph
Monday 3/23/20 @ 5:13 PM
✅
327kj
85rpm
40%
17mph
Thursday 2/11/21 @ 2:26 PM
414kj
88rpm
38%
17mph
Saturday 2/13/21 @ 5:12 PM
✅
437kj
79rpm
42%
17mph
Monday 2/8/21 @ 3:0 PM
319kj
88rpm
38%
17mph
Friday 1/3/20 @ 9:13 PM
✅
348kj
85rpm
41%
18mph
Thursday 1/21/21 @ 2:33 PM
304kj
87rpm
38%
17mph
Sunday 5/3/20 @ 3:49 PM
✅
329kj
81rpm
42%
18mph
Saturday 12/5/20 @ 3:42 PM
423kj
91rpm
37%
17mph
Saturday 9/19/20 @ 3:44 PM
✅
472kj
85rpm
41%
18mph
Friday 8/14/20 @ 2:5 PM
183kj
90rpm
36%
16mph
Wednesday 8/12/20 @ 7:5 PM
✅
209kj
89rpm
38%
17mph
Tuesday 6/2/20 @ 3:21 PM
287kj
88rpm
36%
16mph
Thursday 6/4/20 @ 6:26 PM
✅
335kj
85rpm
40%
17mph
Tuesday 4/7/20 @ 3:43 PM
270kj
89rpm
35%
16mph
Thursday 4/9/20 @ 5:13 PM
✅
346kj
82rpm
41%
18mph
Workouts
308
kj
Thursday 5/13/21
315
kj
Monday 5/10/21
414
kj
Thursday 2/11/21
319
kj
Monday 2/8/21
304
kj
Thursday 1/21/21
183
kj
Friday 8/14/20