Shake and Bake
Workouts
Friday 2/5/21 @ 2:20 PM
✅
524kj
86rpm
39%
17mph
Friday 4/26/19 @ 10:5 PM
423kj
85rpm
36%
16mph
Monday 2/1/21 @ 2:28 PM
✅
311kj
90rpm
38%
17mph
Sunday 5/5/19 @ 2:31 PM
259kj
82rpm
37%
16mph
Sunday 11/3/19 @ 1:20 PM
✅
420kj
88rpm
38%
17mph
Friday 6/28/19 @ 11:41 PM
369kj
82rpm
39%
16mph
Thursday 10/8/20 @ 2:22 PM
✅
418kj
91rpm
36%
17mph
Thursday 7/11/19 @ 5:28 PM
401kj
88rpm
37%
17mph
Friday 9/18/20 @ 3:2 PM
✅
406kj
85rpm
39%
17mph
Thursday 1/23/20 @ 1:27 PM
403kj
89rpm
38%
17mph
Wednesday 6/10/20 @ 8:59 PM
✅
294kj
84rpm
39%
17mph
Sunday 4/7/19 @ 3:10 PM
258kj
81rpm
38%
16mph
Monday 4/20/20 @ 3:8 PM
280kj
89rpm
35%
16mph
Wednesday 4/24/19 @ 1:45 PM
✅
283kj
91rpm
35%
16mph
Sunday 9/29/19 @ 7:33 PM
295kj
90rpm
35%
16mph
Thursday 2/13/20 @ 1:48 PM
✅
323kj
87rpm
39%
17mph
Sunday 9/22/19 @ 7:29 PM
✅
287kj
90rpm
35%
16mph
Friday 4/12/19 @ 1:2 PM
276kj
87rpm
37%
16mph
Monday 7/22/19 @ 2:16 PM
184kj
86rpm
36%
16mph
Monday 7/22/19 @ 11:4 PM
✅
215kj
86rpm
39%
17mph
Workouts
423
kj
Friday 4/26/19
259
kj
Sunday 5/5/19
369
kj
Friday 6/28/19
403
kj
Thursday 1/23/20
258
kj
Sunday 4/7/19