Shake and Bake
Workouts
Thursday 8/5/21 @ 1:0 PM
293kj
88rpm
37%
17mph
Wednesday 1/26/22 @ 10:5 PM
✅
405kj
85rpm
43%
19mph
Saturday 11/13/21 @ 2:0 PM
563kj
85rpm
38%
16mph
Friday 11/12/21 @ 11:12 AM
✅
730kj
85rpm
42%
18mph
Tuesday 10/5/21 @ 9:50 PM
300kj
87rpm
38%
17mph
Tuesday 10/5/21 @ 12:49 AM
✅
379kj
90rpm
41%
18mph
Monday 5/24/21 @ 1:5 PM
✅
450kj
91rpm
39%
18mph
Friday 7/3/20 @ 2:53 PM
414kj
89rpm
38%
17mph
Thursday 5/13/21 @ 1:9 PM
308kj
87rpm
38%
17mph
Friday 8/28/20 @ 12:36 AM
✅
317kj
83rpm
40%
17mph
Monday 5/10/21 @ 2:6 PM
315kj
87rpm
38%
17mph
Thursday 10/15/20 @ 12:22 AM
✅
319kj
91rpm
38%
17mph
Tuesday 2/2/21 @ 9:39 PM
354kj
94rpm
38%
18mph
Monday 2/1/21 @ 11:54 AM
✅
376kj
88rpm
41%
18mph
Saturday 12/5/20 @ 3:42 PM
423kj
91rpm
37%
17mph
Saturday 12/5/20 @ 1:36 AM
✅
488kj
88rpm
41%
18mph
Monday 11/16/20 @ 3:27 PM
316kj
91rpm
37%
17mph
Wednesday 11/18/20 @ 7:51 PM
✅
358kj
87rpm
41%
18mph
Tuesday 6/2/20 @ 3:21 PM
287kj
88rpm
36%
16mph
Wednesday 6/3/20 @ 12:44 AM
✅
289kj
89rpm
37%
17mph
Workouts
563
kj
Saturday 11/13/21
308
kj
Thursday 5/13/21
315
kj
Monday 5/10/21