Shake and Bake
Workouts
Thursday 3/11/21 @ 2:51 PM
✅
301kj
87rpm
38%
17mph
Monday 2/3/20 @ 2:37 AM
149kj
79rpm
29%
12mph
Friday 9/18/20 @ 3:2 PM
✅
406kj
85rpm
39%
17mph
Monday 1/27/20 @ 2:31 AM
231kj
88rpm
29%
13mph
Saturday 7/18/20 @ 1:11 PM
✅
186kj
87rpm
37%
16mph
Wednesday 5/8/19 @ 1:26 AM
108kj
75rpm
32%
13mph
Monday 3/30/20 @ 5:43 PM
✅
266kj
89rpm
34%
16mph
Saturday 2/8/20 @ 1:40 PM
8kj
83rpm
19%
9mph
Tuesday 11/12/19 @ 1:5 PM
✅
289kj
88rpm
36%
16mph
Tuesday 8/27/19 @ 12:49 AM
kj
rpm
%
0mph
Thursday 10/3/19 @ 3:20 PM
✅
289kj
89rpm
36%
16mph
Saturday 6/22/19 @ 1:19 AM
178kj
81rpm
30%
13mph
Thursday 9/19/19 @ 1:16 PM
✅
385kj
87rpm
37%
17mph
Friday 6/28/19 @ 1:42 AM
236kj
88rpm
29%
13mph
Tuesday 9/10/19 @ 10:46 PM
✅
183kj
88rpm
36%
16mph
Tuesday 4/30/19 @ 10:59 AM
100kj
81rpm
29%
12mph
Friday 8/9/19 @ 10:31 PM
✅
233kj
81rpm
43%
18mph
Monday 8/12/19 @ 10:48 AM
167kj
78rpm
39%
16mph
Wednesday 6/19/19 @ 8:19 PM
✅
45kj
84rpm
33%
14mph
Monday 6/24/19 @ 11:29 AM
13kj
70rpm
18%
7mph
Workouts
149
kj
Monday 2/3/20
231
kj
Monday 1/27/20
108
kj
Wednesday 5/8/19
236
kj
Friday 6/28/19
100
kj
Tuesday 4/30/19