Shake and Bake
Workouts
Thursday 8/5/21 @ 1:0 PM
✅
293kj
88rpm
37%
17mph
Friday 8/13/21 @ 10:18 PM
139kj
88rpm
28%
13mph
Friday 12/11/20 @ 3:4 PM
✅
426kj
90rpm
37%
17mph
Saturday 12/12/20 @ 6:49 PM
206kj
76rpm
31%
13mph
Monday 5/24/21 @ 1:5 PM
✅
450kj
91rpm
39%
18mph
Saturday 5/22/21 @ 3:11 PM
203kj
90rpm
27%
13mph
Thursday 5/13/21 @ 1:9 PM
✅
308kj
87rpm
38%
17mph
Wednesday 12/30/20 @ 3:48 PM
151kj
79rpm
30%
13mph
Monday 5/10/21 @ 2:6 PM
✅
315kj
87rpm
38%
17mph
Monday 5/10/21 @ 1:26 PM
158kj
81rpm
30%
13mph
Tuesday 2/2/21 @ 9:39 PM
✅
354kj
94rpm
38%
18mph
Monday 2/1/21 @ 11:17 PM
172kj
69rpm
35%
13mph
Saturday 12/5/20 @ 3:42 PM
✅
423kj
91rpm
37%
17mph
Friday 12/4/20 @ 10:53 PM
213kj
74rpm
33%
13mph
Monday 11/16/20 @ 3:27 PM
✅
316kj
91rpm
37%
17mph
Monday 11/16/20 @ 2:33 PM
158kj
67rpm
35%
13mph
Monday 3/11/19 @ 9:45 PM
✅
284kj
76rpm
36%
14mph
Sunday 2/10/19 @ 3:58 PM
195kj
67rpm
34%
12mph
Friday 2/15/19 @ 2:52 PM
✅
150kj
69rpm
37%
14mph
Wednesday 2/13/19 @ 10:14 PM
93kj
66rpm
34%
12mph
Workouts
151
kj
Wednesday 12/30/20
158
kj
Monday 5/10/21