Shake and Bake
Workouts
Saturday 2/4/23 @ 7:58 AM
106kj
40rpm
51%
13mph
Saturday 2/4/23 @ 2:22 AM
✅
174kj
81rpm
38%
16mph
Wednesday 11/9/22 @ 8:38 AM
132kj
47rpm
50%
14mph
Sunday 11/6/22 @ 1:26 PM
✅
137kj
78rpm
35%
14mph
Monday 4/18/22 @ 7:17 AM
99kj
41rpm
50%
12mph
Sunday 4/17/22 @ 3:54 PM
✅
172kj
74rpm
40%
16mph
Thursday 3/3/22 @ 7:51 AM
98kj
39rpm
51%
13mph
Wednesday 3/2/22 @ 12:35 PM
✅
130kj
69rpm
41%
15mph
Monday 1/24/22 @ 7:56 AM
✅
90kj
51rpm
40%
12mph
Sunday 1/23/22 @ 5:3 PM
72kj
54rpm
41%
11mph
Sunday 1/2/22 @ 6:11 AM
93kj
52rpm
41%
12mph
Thursday 12/30/21 @ 10:48 PM
✅
170kj
76rpm
39%
16mph
Friday 10/22/21 @ 7:33 AM
✅
414kj
37rpm
100%
22mph
Sunday 10/31/21 @ 8:52 PM
124kj
81rpm
32%
13mph
Monday 11/8/21 @ 8:49 AM
108kj
34rpm
58%
13mph
Sunday 11/7/21 @ 4:56 PM
✅
165kj
72rpm
40%
15mph
Tuesday 10/19/21 @ 7:25 AM
104kj
40rpm
50%
13mph
Thursday 11/4/21 @ 8:54 AM
✅
105kj
53rpm
38%
11mph
Monday 10/18/21 @ 5:1 AM
126kj
45rpm
51%
14mph
Sunday 10/17/21 @ 3:56 PM
✅
182kj
79rpm
39%
16mph
Workouts
93
kj
Sunday 1/2/22
104
kj
Tuesday 10/19/21