Shake and Bake
Workouts
Monday 1/3/22 @ 11:18 PM
64kj
62rpm
47%
17mph
Monday 9/13/21 @ 8:51 PM
✅
112kj
88rpm
47%
21mph
Saturday 12/19/20 @ 6:36 PM
✅
601kj
72rpm
61%
23mph
Saturday 4/24/21 @ 3:21 PM
578kj
89rpm
49%
22mph
Saturday 2/20/21 @ 6:29 PM
✅
667kj
73rpm
59%
23mph
Wednesday 3/17/21 @ 12:26 PM
549kj
89rpm
48%
21mph
Saturday 8/15/20 @ 4:58 PM
✅
523kj
73rpm
64%
24mph
Tuesday 8/25/20 @ 11:19 AM
486kj
83rpm
57%
24mph
Tuesday 8/11/20 @ 10:26 PM
✅
908kj
71rpm
61%
23mph
Monday 11/25/19 @ 8:40 PM
683kj
85rpm
48%
21mph
Friday 5/1/20 @ 1:57 PM
✅
464kj
70rpm
63%
23mph
Monday 5/4/20 @ 7:59 PM
439kj
84rpm
53%
23mph
Friday 4/24/20 @ 1:58 PM
✅
478kj
72rpm
62%
24mph
Saturday 4/25/20 @ 3:29 PM
436kj
95rpm
49%
23mph
Thursday 4/2/20 @ 9:30 PM
451kj
72rpm
60%
23mph
Thursday 4/16/20 @ 5:59 PM
✅
575kj
79rpm
63%
25mph
Saturday 4/11/20 @ 1:58 PM
715kj
74rpm
61%
24mph
Saturday 3/21/20 @ 3:33 PM
✅
800kj
81rpm
61%
25mph
Wednesday 3/18/20 @ 9:41 PM
273kj
69rpm
59%
22mph
Tuesday 3/31/20 @ 1:10 PM
✅
307kj
86rpm
54%
23mph
Workouts
578
kj
Saturday 4/24/21
439
kj
Monday 5/4/20
436
kj
Saturday 4/25/20
715
kj
Saturday 4/11/20