Shake and Bake

Workouts

Wednesday 6/3/20 @ 3:30 PM
✅
324kj
72rpm
63%
24mph
20 min Peloton All-Star Ride
Alex Toussaint
Tuesday 6/2/20 @ 2:17 PM
277kj
59rpm
67%
22mph
Tuesday 6/2/20 @ 9:36 PM
✅
402kj
69rpm
59%
22mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 3/25/20 @ 3:13 PM
344kj
74rpm
52%
21mph
Monday 3/16/20 @ 10:30 PM
✅
495kj
76rpm
60%
24mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 5/11/20 @ 1:27 PM
324kj
60rpm
58%
19mph
Friday 4/3/20 @ 4:20 PM
✅
292kj
73rpm
59%
23mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 3/31/20 @ 5:58 PM
242kj
78rpm
52%
21mph
Saturday 8/31/19 @ 4:26 PM
✅
441kj
75rpm
57%
23mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 7/2/19 @ 2:9 PM
297kj
77rpm
49%
20mph

Workouts

20 min Peloton All-Star Ride
Alex Toussaint
✅ 324 kj
Wednesday 6/3/20
277 kj
Tuesday 6/2/20
30 min Hip Hop Ride
Alex Toussaint
✅ 402 kj
Tuesday 6/2/20
344 kj
Wednesday 3/25/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 495 kj
Monday 3/16/20
324 kj
Monday 5/11/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 292 kj
Friday 4/3/20
242 kj
Tuesday 3/31/20
30 min Hip Hop Ride
Alex Toussaint
✅ 441 kj
Saturday 8/31/19
297 kj
Tuesday 7/2/19