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Shake and Bake
c_franklin
Portland, ME
44 🔥
Beat gschwartz7474
VS
gschwartz7474
charlotte
1
Beat c_franklin
Workouts
Previous Workouts
Next Workouts
Sunday 10/31/21 @ 2:43 PM
✅
417
kj
66
rpm
62
%
22
mph
30 min House Ride
Jess King
View Class
Share
Saturday 1/23/21 @ 4:55 PM
408
kj
64
rpm
66
%
22
mph
Saturday 5/9/20 @ 6:0 PM
✅
748
kj
72
rpm
63
%
24
mph
45 min Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 5/9/20 @ 6:0 PM
544
kj
64
rpm
61
%
21
mph
Saturday 7/17/21 @ 5:27 PM
✅
451
kj
70
rpm
61
%
23
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Tuesday 7/20/21 @ 12:59 PM
284
kj
58
rpm
59
%
19
mph
Saturday 11/14/20 @ 6:29 PM
✅
468
kj
73
rpm
61
%
23
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Thursday 11/19/20 @ 2:5 PM
375
kj
62
rpm
63
%
21
mph
Tuesday 11/3/20 @ 12:29 AM
✅
466
kj
73
rpm
60
%
23
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Friday 11/13/20 @ 4:2 PM
373
kj
65
rpm
62
%
21
mph
Saturday 8/22/20 @ 4:58 PM
✅
517
kj
73
rpm
63
%
24
mph
30 min 2000s Ride
Alex Toussaint
View Class
Share
Saturday 8/22/20 @ 4:55 PM
394
kj
62
rpm
65
%
22
mph
Saturday 3/21/20 @ 5:28 PM
✅
726
kj
76
rpm
59
%
24
mph
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Saturday 5/23/20 @ 6:0 PM
545
kj
64
rpm
60
%
21
mph
Monday 4/27/20 @ 1:58 PM
✅
484
kj
71
rpm
63
%
24
mph
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
Monday 4/27/20 @ 1:57 PM
361
kj
64
rpm
60
%
21
mph
Saturday 4/11/20 @ 1:58 PM
✅
715
kj
74
rpm
61
%
24
mph
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Saturday 4/11/20 @ 1:56 PM
507
kj
62
rpm
60
%
21
mph
Thursday 4/2/20 @ 9:30 PM
✅
451
kj
72
rpm
60
%
23
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 4/2/20 @ 1:58 PM
366
kj
61
rpm
63
%
21
mph
Previous Workouts
Next Workouts
c_franklin
Portland, ME
44 🔥
Beat gschwartz7474
VS
gschwartz7474
charlotte
1
Beat c_franklin
Workouts
Previous Workouts
Next Workouts
30 min House Ride
Jess King
View Class
Share
✅
417
kj
Sunday 10/31/21
408
kj
Saturday 1/23/21
45 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
748
kj
Saturday 5/9/20
544
kj
Saturday 5/9/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
451
kj
Saturday 7/17/21
284
kj
Tuesday 7/20/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
468
kj
Saturday 11/14/20
375
kj
Thursday 11/19/20
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
466
kj
Tuesday 11/3/20
373
kj
Friday 11/13/20
30 min 2000s Ride
Alex Toussaint
View Class
Share
✅
517
kj
Saturday 8/22/20
394
kj
Saturday 8/22/20
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
✅
726
kj
Saturday 3/21/20
545
kj
Saturday 5/23/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
484
kj
Monday 4/27/20
361
kj
Monday 4/27/20
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
715
kj
Saturday 4/11/20
507
kj
Saturday 4/11/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
451
kj
Thursday 4/2/20
366
kj
Thursday 4/2/20
Previous Workouts
Next Workouts