Shake and Bake

Workouts

Friday 6/21/24 @ 8:27 PM
374kj
63rpm
62%
22mph
30 min HIIT & Hills Ride
Camila Ramón
Wednesday 6/12/24 @ 4:31 PM
✅
495kj
72rpm
61%
23mph
Saturday 12/17/22 @ 3:1 PM
372kj
65rpm
61%
22mph
30 min Hip Hop Ride
Camila Ramón
Wednesday 12/14/22 @ 4:3 PM
✅
450kj
75rpm
57%
22mph
Friday 4/15/22 @ 11:29 AM
414kj
66rpm
63%
22mph
30 min Hip Hop Ride
Hannah Corbin
Monday 4/25/22 @ 2:27 PM
✅
502kj
79rpm
60%
24mph
Monday 6/14/21 @ 11:28 PM
473kj
70rpm
63%
24mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 6/15/21 @ 2:32 PM
✅
505kj
79rpm
59%
24mph
Monday 5/17/21 @ 11:28 PM
480kj
69rpm
64%
24mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 5/18/21 @ 9:6 PM
✅
515kj
84rpm
57%
24mph
Monday 4/12/21 @ 11:29 PM
459kj
66rpm
65%
23mph
30 min Club Bangers Ride
Alex Toussaint
Monday 4/12/21 @ 11:26 PM
✅
535kj
78rpm
61%
25mph
Saturday 4/10/21 @ 5:26 PM
✅
364kj
71rpm
67%
25mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:29 PM
355kj
82rpm
59%
24mph
Saturday 1/30/21 @ 6:29 PM
✅
505kj
76rpm
61%
24mph
30 min Club Bangers Ride
Alex Toussaint
Monday 2/1/21 @ 2:29 PM
501kj
80rpm
58%
24mph
Tuesday 12/8/20 @ 12:29 AM
✅
469kj
72rpm
61%
23mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 12/9/20 @ 10:54 AM
444kj
76rpm
57%
22mph
Tuesday 3/3/20 @ 10:43 PM
659kj
73rpm
59%
23mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 2/22/20 @ 3:17 PM
✅
699kj
78rpm
57%
23mph

Workouts

30 min HIIT & Hills Ride
Camila Ramón
374 kj
Friday 6/21/24
✅ 495 kj
Wednesday 6/12/24
30 min Hip Hop Ride
Camila Ramón
372 kj
Saturday 12/17/22
✅ 450 kj
Wednesday 12/14/22
30 min Hip Hop Ride
Hannah Corbin
414 kj
Friday 4/15/22
✅ 502 kj
Monday 4/25/22
30 min Club Bangers Ride
Alex Toussaint
473 kj
Monday 6/14/21
✅ 505 kj
Tuesday 6/15/21
30 min Hip Hop Ride
Alex Toussaint
480 kj
Monday 5/17/21
✅ 515 kj
Tuesday 5/18/21
30 min Club Bangers Ride
Alex Toussaint
459 kj
Monday 4/12/21
✅ 535 kj
Monday 4/12/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
✅ 364 kj
Saturday 4/10/21
355 kj
Saturday 4/10/21
30 min Club Bangers Ride
Alex Toussaint
✅ 505 kj
Saturday 1/30/21
501 kj
Monday 2/1/21
30 min Hip Hop Ride
Alex Toussaint
✅ 469 kj
Tuesday 12/8/20
444 kj
Wednesday 12/9/20
45 min Hip Hop Ride
Alex Toussaint
659 kj
Tuesday 3/3/20
✅ 699 kj
Saturday 2/22/20