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Shake and Bake
bzdad
Arizona
173 π₯
Beat anothersheila
VS
anothersheila
Alabama
1
Beat bzdad
Workouts
Previous Workouts
Next Workouts
Thursday 2/11/21 @ 4:19 PM
β
522
kj
86
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/18/20 @ 3:43 PM
170
kj
83
rpm
31
%
13
mph
Monday 7/18/22 @ 5:36 PM
β
658
kj
84
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 4:19 PM
422
kj
83
rpm
41
%
17
mph
Wednesday 11/17/21 @ 3:25 PM
β
982
kj
81
rpm
49
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/17/21 @ 4:0 PM
501
kj
81
rpm
37
%
16
mph
Saturday 10/9/21 @ 3:40 PM
β
626
kj
83
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/10/21 @ 7:35 PM
325
kj
81
rpm
37
%
15
mph
Saturday 10/2/21 @ 10:34 PM
β
503
kj
84
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/8/21 @ 11:51 PM
260
kj
84
rpm
37
%
16
mph
Thursday 7/1/21 @ 4:24 AM
β
649
kj
83
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/1/21 @ 6:59 PM
324
kj
82
rpm
36
%
15
mph
Monday 5/17/21 @ 3:15 PM
β
525
kj
88
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 5/18/21 @ 11:35 AM
239
kj
84
rpm
34
%
15
mph
Wednesday 7/22/20 @ 10:34 PM
β
241
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 7/25/20 @ 6:3 PM
190
kj
79
rpm
40
%
17
mph
Tuesday 3/17/20 @ 2:47 AM
β
267
kj
87
rpm
41
%
18
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Tuesday 3/17/20 @ 3:2 PM
158
kj
85
rpm
35
%
15
mph
Tuesday 2/19/19 @ 11:37 PM
β
693
kj
81
rpm
56
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/23/19 @ 12:1 AM
233
kj
80
rpm
37
%
15
mph
Previous Workouts
Next Workouts
bzdad
Arizona
173 π₯
Beat anothersheila
VS
anothersheila
Alabama
1
Beat bzdad
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
522
kj
Thursday 2/11/21
170
kj
Saturday 1/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
658
kj
Monday 7/18/22
422
kj
Saturday 7/4/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
982
kj
Wednesday 11/17/21
501
kj
Saturday 7/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
626
kj
Saturday 10/9/21
325
kj
Sunday 10/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
503
kj
Saturday 10/2/21
260
kj
Friday 10/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
649
kj
Thursday 7/1/21
324
kj
Sunday 8/1/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
525
kj
Monday 5/17/21
239
kj
Tuesday 5/18/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
241
kj
Wednesday 7/22/20
190
kj
Saturday 7/25/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
267
kj
Tuesday 3/17/20
158
kj
Tuesday 3/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
693
kj
Tuesday 2/19/19
233
kj
Saturday 2/23/19
Previous Workouts
Next Workouts