Shake and Bake
Workouts
Tuesday 12/21/21 @ 7:11 PM
176kj
76rpm
40%
16mph
Friday 12/24/21 @ 4:18 PM
✅
222kj
82rpm
43%
18mph
Thursday 11/25/21 @ 12:52 PM
232kj
70rpm
40%
14mph
Thursday 11/25/21 @ 12:52 PM
✅
349kj
78rpm
44%
18mph
Saturday 1/23/21 @ 8:7 PM
208kj
73rpm
44%
17mph
Friday 11/12/21 @ 7:0 PM
✅
225kj
79rpm
43%
17mph
Tuesday 4/13/21 @ 7:19 PM
122kj
78rpm
40%
16mph
Monday 7/26/21 @ 1:31 AM
✅
148kj
82rpm
42%
18mph
Friday 2/19/21 @ 6:25 PM
168kj
76rpm
38%
15mph
Wednesday 3/31/21 @ 10:8 AM
✅
181kj
76rpm
40%
16mph
Sunday 12/20/20 @ 7:24 PM
✅
206kj
78rpm
42%
17mph
Wednesday 12/16/20 @ 12:21 AM
171kj
78rpm
39%
15mph
Monday 12/7/20 @ 9:26 PM
✅
194kj
76rpm
42%
17mph
Tuesday 12/8/20 @ 9:45 PM
172kj
78rpm
39%
16mph
Sunday 11/29/20 @ 6:7 PM
262kj
72rpm
41%
16mph
Thursday 11/26/20 @ 12:54 PM
✅
265kj
73rpm
42%
16mph
Workouts
176
kj
Tuesday 12/21/21
232
kj
Thursday 11/25/21
208
kj
Saturday 1/23/21
168
kj
Friday 2/19/21
171
kj
Wednesday 12/16/20