Shake and Bake
Workouts
Wednesday 1/22/20 @ 11:59 PM
287kj
86rpm
38%
17mph
Wednesday 1/22/20 @ 10:54 AM
✅
294kj
89rpm
37%
17mph
Wednesday 12/4/19 @ 11:56 PM
✅
99kj
83rpm
34%
15mph
Thursday 2/28/19 @ 7:10 PM
84kj
88rpm
30%
14mph
Thursday 6/20/19 @ 1:55 AM
37kj
80rpm
32%
13mph
Saturday 7/20/19 @ 2:43 PM
✅
54kj
80rpm
37%
15mph
Wednesday 6/12/19 @ 11:46 PM
47kj
82rpm
35%
15mph
Monday 6/10/19 @ 4:45 PM
✅
58kj
79rpm
39%
16mph
Thursday 6/27/19 @ 10:55 PM
✅
343kj
84rpm
41%
18mph
Sunday 6/30/19 @ 6:25 PM
325kj
86rpm
39%
17mph
Monday 6/24/19 @ 11:13 PM
✅
330kj
83rpm
41%
17mph
Monday 6/24/19 @ 2:10 PM
314kj
92rpm
37%
17mph
Friday 6/14/19 @ 11:0 PM
✅
312kj
86rpm
39%
17mph
Wednesday 6/12/19 @ 10:18 PM
295kj
88rpm
37%
17mph
Wednesday 6/12/19 @ 11:58 PM
✅
337kj
84rpm
41%
18mph
Monday 6/10/19 @ 4:55 PM
324kj
92rpm
37%
17mph
Friday 6/7/19 @ 11:56 PM
✅
402kj
80rpm
41%
17mph
Wednesday 6/5/19 @ 6:31 PM
314kj
86rpm
38%
17mph
Wednesday 6/5/19 @ 11:12 PM
✅
317kj
79rpm
42%
17mph
Wednesday 6/5/19 @ 12:45 PM
298kj
89rpm
37%
17mph
Workouts
287
kj
Wednesday 1/22/20
84
kj
Thursday 2/28/19
314
kj
Wednesday 6/5/19