Shake and Bake
Workouts
Monday 12/18/23 @ 8:32 PM
89kj
66rpm
39%
14mph
Saturday 12/16/23 @ 4:17 PM
✅
172kj
82rpm
44%
19mph
Saturday 1/7/23 @ 8:3 PM
101kj
73rpm
38%
14mph
Tuesday 12/27/22 @ 1:36 PM
✅
188kj
81rpm
45%
19mph
Saturday 4/30/22 @ 7:29 PM
103kj
69rpm
39%
15mph
Tuesday 4/19/22 @ 9:55 PM
✅
174kj
79rpm
45%
19mph
Friday 4/22/22 @ 5:14 PM
141kj
67rpm
47%
17mph
Tuesday 2/8/22 @ 10:36 PM
✅
164kj
75rpm
46%
18mph
Saturday 1/23/21 @ 12:10 AM
162kj
77rpm
43%
17mph
Monday 1/18/21 @ 10:53 PM
✅
170kj
83rpm
43%
19mph
Thursday 1/9/20 @ 5:38 PM
✅
96kj
72rpm
45%
17mph
Friday 1/10/20 @ 12:21 AM
kj
rpm
%
0mph