Shake and Bake
Workouts
Wednesday 9/20/23 @ 11:12 AM
✅
778kj
84rpm
57%
24mph
Tuesday 11/2/21 @ 8:56 PM
342kj
84rpm
41%
18mph
Friday 2/24/23 @ 12:39 PM
✅
796kj
84rpm
57%
25mph
Thursday 8/27/20 @ 4:1 PM
394kj
81rpm
45%
19mph
Wednesday 9/21/22 @ 11:1 AM
✅
820kj
82rpm
59%
24mph
Thursday 2/25/21 @ 1:37 AM
425kj
87rpm
43%
19mph
Wednesday 9/14/22 @ 11:23 AM
✅
870kj
80rpm
62%
25mph
Monday 11/16/20 @ 7:29 PM
420kj
85rpm
44%
19mph
Saturday 4/16/22 @ 5:47 PM
✅
1143kj
85rpm
59%
25mph
Thursday 12/3/20 @ 3:55 PM
548kj
83rpm
44%
19mph
Thursday 1/13/22 @ 1:5 PM
✅
775kj
84rpm
57%
24mph
Monday 10/12/20 @ 3:4 PM
387kj
80rpm
45%
19mph
Saturday 12/25/21 @ 7:58 PM
✅
121kj
79rpm
44%
18mph
Tuesday 12/14/21 @ 1:40 AM
84kj
79rpm
38%
16mph
Monday 5/10/21 @ 12:41 PM
✅
1141kj
84rpm
54%
23mph
Sunday 1/17/21 @ 12:49 AM
695kj
82rpm
45%
19mph
Monday 2/1/21 @ 2:28 PM
✅
647kj
85rpm
52%
23mph
Monday 2/1/21 @ 8:8 PM
453kj
80rpm
47%
20mph
Sunday 12/27/20 @ 4:8 PM
✅
393kj
85rpm
51%
22mph
Sunday 1/12/20 @ 2:12 AM
203kj
77rpm
42%
17mph
Workouts
342
kj
Tuesday 11/2/21
394
kj
Thursday 8/27/20
387
kj
Monday 10/12/20
84
kj
Tuesday 12/14/21
695
kj
Sunday 1/17/21
203
kj
Sunday 1/12/20