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Shake and Bake
butterflygypsy
π¦NJ π #Vets πΊπΈ
20
Beat burningqueso
VS
burningqueso
SC
28 π₯
Beat butterflygypsy
Workouts
Previous Workouts
Next Workouts
Saturday 10/17/20 @ 6:10 PM
126
kj
73
rpm
36
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/21/20 @ 5:19 PM
β
142
kj
73
rpm
37
%
14
mph
Monday 9/21/20 @ 1:8 PM
153
kj
79
rpm
37
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 9/17/20 @ 3:22 PM
β
155
kj
70
rpm
40
%
15
mph
Tuesday 6/2/20 @ 3:49 PM
β
146
kj
75
rpm
37
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 5/26/20 @ 9:0 PM
128
kj
54
rpm
42
%
12
mph
Sunday 4/14/19 @ 6:56 PM
β
165
kj
71
rpm
41
%
16
mph
30 min Show Up Ride
Cody Rigsby
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Friday 4/24/20 @ 5:42 PM
137
kj
65
rpm
40
%
14
mph
Wednesday 4/22/20 @ 2:3 PM
β
155
kj
85
rpm
36
%
16
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/22/20 @ 2:0 PM
137
kj
73
rpm
36
%
14
mph
Sunday 4/12/20 @ 1:45 PM
28
kj
58
rpm
36
%
12
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 4/2/20 @ 9:38 PM
β
44
kj
85
rpm
32
%
14
mph
Thursday 4/9/20 @ 5:10 PM
101
kj
62
rpm
37
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 4/10/20 @ 5:54 PM
β
115
kj
53
rpm
41
%
11
mph
Monday 3/23/20 @ 3:37 PM
56
kj
58
rpm
36
%
12
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 3/24/20 @ 9:29 PM
β
87
kj
69
rpm
37
%
14
mph
Monday 2/10/20 @ 5:58 PM
97
kj
66
rpm
34
%
12
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 2/8/20 @ 4:37 PM
β
124
kj
71
rpm
36
%
13
mph
Monday 12/2/19 @ 6:52 PM
81
kj
60
rpm
40
%
14
mph
20 min 80s Ride
Denis Morton
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Monday 2/3/20 @ 4:58 PM
β
92
kj
78
rpm
35
%
14
mph
Previous Workouts
Next Workouts
butterflygypsy
π¦NJ π #Vets πΊπΈ
20
Beat burningqueso
VS
burningqueso
SC
28 π₯
Beat butterflygypsy
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
126
kj
Saturday 10/17/20
β
142
kj
Wednesday 10/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
153
kj
Monday 9/21/20
β
155
kj
Thursday 9/17/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
146
kj
Tuesday 6/2/20
128
kj
Tuesday 5/26/20
30 min Show Up Ride
Cody Rigsby
View Class
Share
β
165
kj
Sunday 4/14/19
137
kj
Friday 4/24/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
155
kj
Wednesday 4/22/20
137
kj
Wednesday 4/22/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
28
kj
Sunday 4/12/20
β
44
kj
Thursday 4/2/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
101
kj
Thursday 4/9/20
β
115
kj
Friday 4/10/20
20 min Pop Ride
Cody Rigsby
View Class
Share
56
kj
Monday 3/23/20
β
87
kj
Tuesday 3/24/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
97
kj
Monday 2/10/20
β
124
kj
Saturday 2/8/20
20 min 80s Ride
Denis Morton
View Class
Share
81
kj
Monday 12/2/19
β
92
kj
Monday 2/3/20
Previous Workouts
Next Workouts