Shake and Bake

Workouts

Sunday 8/22/21 @ 12:45 PM
✅
173kj
87rpm
36%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/4/21 @ 4:23 PM
158kj
73rpm
39%
15mph
Sunday 11/1/20 @ 2:29 PM
✅
182kj
92rpm
35%
16mph
30 min New Tracks Ride
Jenn Sherman
Wednesday 11/4/20 @ 11:57 AM
163kj
71rpm
40%
15mph
Tuesday 7/7/20 @ 3:50 PM
190kj
70rpm
37%
14mph
45 min All For One Ride
Multiple Instructors
Friday 9/18/20 @ 12:15 PM
✅
224kj
75rpm
37%
15mph
Monday 8/6/18 @ 8:5 PM
104kj
76rpm
38%
15mph
20 min 90s Pop Ride
Robin Arzón
Sunday 8/23/20 @ 2:37 PM
✅
128kj
72rpm
43%
16mph
Sunday 5/3/20 @ 1:54 PM
131kj
75rpm
36%
14mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 2:0 PM
✅
170kj
77rpm
38%
16mph
Saturday 4/25/20 @ 1:57 PM
156kj
80rpm
36%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 3:28 PM
✅
168kj
75rpm
39%
16mph
Thursday 1/23/20 @ 6:35 PM
140kj
80rpm
35%
15mph
30 min Sundays with Love
Ally Love
Sunday 4/12/20 @ 3:56 PM
✅
162kj
77rpm
37%
15mph
Sunday 3/29/20 @ 3:54 PM
114kj
68rpm
36%
13mph
30 min Sundays with Love
Ally Love
Sunday 4/5/20 @ 5:44 PM
✅
155kj
76rpm
37%
15mph
Saturday 3/16/19 @ 8:36 PM
✅
68kj
56rpm
44%
14mph
15 min 90s Rock Ride
Christine D'Ercole
Saturday 10/26/19 @ 3:54 PM
57kj
70rpm
34%
13mph
Tuesday 3/6/18 @ 9:24 PM
✅
108kj
67rpm
35%
13mph
30 min Low Impact Ride
Jess King
Monday 2/12/18 @ 1:25 PM
107kj
78rpm
30%
13mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 173 kj
Sunday 8/22/21
158 kj
Friday 6/4/21
30 min New Tracks Ride
Jenn Sherman
✅ 182 kj
Sunday 11/1/20
163 kj
Wednesday 11/4/20
45 min All For One Ride
Multiple Instructors
190 kj
Tuesday 7/7/20
✅ 224 kj
Friday 9/18/20
20 min 90s Pop Ride
Robin Arzón
104 kj
Monday 8/6/18
✅ 128 kj
Sunday 8/23/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
131 kj
Sunday 5/3/20
✅ 170 kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
156 kj
Saturday 4/25/20
✅ 168 kj
Sunday 4/26/20
30 min Sundays with Love
Ally Love
140 kj
Thursday 1/23/20
✅ 162 kj
Sunday 4/12/20
30 min Sundays with Love
Ally Love
114 kj
Sunday 3/29/20
✅ 155 kj
Sunday 4/5/20
15 min 90s Rock Ride
Christine D'Ercole
✅ 68 kj
Saturday 3/16/19
57 kj
Saturday 10/26/19
30 min Low Impact Ride
Jess King
✅ 108 kj
Tuesday 3/6/18
107 kj
Monday 2/12/18