Shake and Bake
Workouts
Sunday 8/22/21 @ 12:45 PM
173kj
87rpm
36%
16mph
Thursday 6/24/21 @ 9:20 PM
✅
215kj
73rpm
44%
17mph
Sunday 5/3/20 @ 3:55 PM
5kj
54rpm
36%
11mph
Sunday 5/3/20 @ 3:57 PM
✅
11kj
81rpm
36%
15mph
Wednesday 4/15/20 @ 3:18 PM
87kj
58rpm
36%
12mph
Wednesday 4/1/20 @ 8:14 PM
✅
217kj
73rpm
44%
17mph
Wednesday 2/12/20 @ 7:17 PM
107kj
70rpm
34%
13mph
Monday 2/24/20 @ 10:10 PM
✅
251kj
75rpm
46%
18mph
Monday 2/3/20 @ 5:55 PM
117kj
74rpm
34%
14mph
Thursday 2/6/20 @ 10:40 AM
✅
252kj
70rpm
49%
18mph
Wednesday 10/16/19 @ 6:12 PM
157kj
77rpm
38%
15mph
Tuesday 11/5/19 @ 10:27 PM
✅
222kj
81rpm
42%
17mph
Saturday 5/18/19 @ 7:49 PM
77kj
58rpm
40%
13mph
Monday 5/20/19 @ 10:25 PM
✅
152kj
82rpm
42%
18mph
Thursday 2/14/19 @ 8:56 PM
166kj
65rpm
43%
16mph
Tuesday 2/19/19 @ 1:57 PM
✅
223kj
81rpm
43%
17mph
Thursday 1/3/19 @ 9:9 PM
98kj
65rpm
35%
12mph
Monday 1/7/19 @ 11:56 PM
✅
186kj
76rpm
40%
16mph
Saturday 1/5/19 @ 7:58 PM
103kj
67rpm
35%
13mph
Friday 1/4/19 @ 12:10 AM
✅
171kj
70rpm
42%
16mph
Workouts
5
kj
Sunday 5/3/20
87
kj
Wednesday 4/15/20