Shake and Bake
Workouts
Friday 9/11/20 @ 1:20 PM
270kj
83rpm
36%
16mph
Wednesday 2/17/21 @ 10:13 PM
✅
276kj
82rpm
38%
16mph
Monday 6/1/20 @ 1:58 PM
262kj
85rpm
36%
16mph
Wednesday 1/27/21 @ 4:19 PM
✅
264kj
80rpm
38%
16mph
Saturday 4/18/20 @ 3:35 PM
✅
349kj
84rpm
37%
16mph
Saturday 1/23/21 @ 12:14 PM
345kj
81rpm
38%
16mph
Sunday 6/14/20 @ 8:9 PM
✅
180kj
84rpm
37%
16mph
Thursday 11/12/20 @ 11:31 AM
168kj
78rpm
39%
16mph
Sunday 9/27/20 @ 4:10 PM
✅
369kj
84rpm
38%
16mph
Saturday 8/8/20 @ 11:54 AM
335kj
78rpm
39%
16mph
Wednesday 9/9/20 @ 11:45 AM
✅
292kj
82rpm
38%
16mph
Monday 9/7/20 @ 12:10 PM
264kj
69rpm
42%
16mph
Sunday 8/30/20 @ 4:25 PM
✅
363kj
82rpm
38%
16mph
Saturday 8/29/20 @ 11:8 AM
334kj
78rpm
38%
16mph
Wednesday 8/26/20 @ 12:1 PM
✅
288kj
85rpm
38%
17mph
Wednesday 8/26/20 @ 10:14 AM
256kj
77rpm
39%
16mph
Thursday 4/23/20 @ 2:23 PM
145kj
85rpm
33%
14mph
Saturday 8/15/20 @ 12:20 PM
✅
168kj
89rpm
35%
16mph
Friday 10/18/19 @ 11:25 AM
161kj
81rpm
37%
15mph
Saturday 8/1/20 @ 12:15 PM
✅
162kj
79rpm
36%
15mph
Workouts
262
kj
Monday 6/1/20
345
kj
Saturday 1/23/21
168
kj
Thursday 11/12/20
335
kj
Saturday 8/8/20
334
kj
Saturday 8/29/20
145
kj
Thursday 4/23/20