Shake and Bake
Workouts
Sunday 5/17/20 @ 4:10 PM
356kj
82rpm
38%
16mph
Sunday 8/29/21 @ 8:32 PM
✅
476kj
85rpm
42%
18mph
Friday 10/4/19 @ 4:15 PM
139kj
84rpm
33%
14mph
Tuesday 4/20/21 @ 7:6 PM
✅
207kj
94rpm
36%
17mph
Friday 4/10/20 @ 2:34 PM
500kj
81rpm
37%
16mph
Wednesday 3/3/21 @ 8:36 PM
✅
666kj
88rpm
39%
18mph
Saturday 8/15/20 @ 11:57 AM
415kj
85rpm
39%
17mph
Thursday 8/20/20 @ 7:17 PM
✅
476kj
92rpm
39%
18mph
Saturday 12/7/19 @ 5:40 PM
357kj
82rpm
38%
16mph
Tuesday 9/15/20 @ 7:20 PM
✅
446kj
88rpm
40%
18mph
Wednesday 9/16/20 @ 11:37 AM
256kj
81rpm
37%
16mph
Monday 9/14/20 @ 7:29 PM
✅
333kj
92rpm
39%
18mph
Friday 4/17/20 @ 3:51 PM
176kj
87rpm
36%
16mph
Wednesday 7/15/20 @ 7:26 PM
✅
190kj
90rpm
36%
17mph
Wednesday 7/8/20 @ 12:23 PM
178kj
87rpm
36%
16mph
Saturday 7/11/20 @ 7:11 PM
✅
207kj
92rpm
37%
17mph
Tuesday 4/7/20 @ 2:6 PM
177kj
84rpm
37%
16mph
Saturday 6/20/20 @ 7:56 PM
✅
201kj
91rpm
37%
17mph
Thursday 1/16/20 @ 4:7 PM
149kj
83rpm
41%
18mph
Wednesday 3/11/20 @ 8:8 PM
✅
158kj
86rpm
41%
18mph
Workouts
356
kj
Sunday 5/17/20
139
kj
Friday 10/4/19
500
kj
Friday 4/10/20
357
kj
Saturday 12/7/19
256
kj
Wednesday 9/16/20
176
kj
Friday 4/17/20
178
kj
Wednesday 7/8/20
177
kj
Tuesday 4/7/20