Shake and Bake
VS
Workouts
Wednesday 6/17/20 @ 1:30 PM
✅
292kj
86rpm
37%
16mph
Friday 12/4/20 @ 1:43 PM
267kj
85rpm
36%
16mph
Wednesday 6/10/20 @ 2:3 PM
303kj
86rpm
38%
17mph
Tuesday 9/17/19 @ 11:45 AM
✅
364kj
86rpm
41%
18mph
Friday 9/18/20 @ 2:4 PM
146kj
41rpm
38%
8mph
Wednesday 9/16/20 @ 12:47 PM
✅
183kj
44rpm
38%
9mph
Thursday 7/9/20 @ 11:44 AM
301kj
86rpm
38%
17mph
Thursday 5/9/19 @ 11:57 AM
✅
350kj
85rpm
40%
18mph
Sunday 5/17/20 @ 4:10 PM
356kj
82rpm
38%
16mph
Saturday 9/21/19 @ 4:40 PM
✅
488kj
86rpm
41%
18mph
Monday 4/20/20 @ 4:8 PM
273kj
84rpm
37%
16mph
Monday 4/20/20 @ 1:25 PM
✅
356kj
87rpm
39%
18mph
Saturday 2/29/20 @ 4:19 PM
200kj
72rpm
35%
13mph
Friday 2/28/20 @ 1:2 PM
✅
347kj
84rpm
41%
18mph
Saturday 2/15/20 @ 4:22 PM
327kj
81rpm
37%
16mph
Sunday 2/9/20 @ 2:36 PM
✅
471kj
84rpm
41%
18mph
Thursday 12/5/19 @ 10:10 PM
260kj
89rpm
35%
16mph
Thursday 8/15/19 @ 11:59 AM
✅
345kj
86rpm
40%
18mph
Saturday 11/2/19 @ 8:47 PM
301kj
83rpm
35%
15mph
Monday 1/28/19 @ 1:7 PM
✅
478kj
83rpm
42%
18mph
butterfly_lover
Wisconsin
3
VS
aerospacemom
HR, CO #PZP
63
🔥
Workouts
146
kj
Friday 9/18/20
356
kj
Sunday 5/17/20
200
kj
Saturday 2/29/20
327
kj
Saturday 2/15/20
260
kj
Thursday 12/5/19
301
kj
Saturday 11/2/19