Shake and Bake
Workouts
Friday 8/28/20 @ 8:40 PM
195kj
81rpm
39%
17mph
Wednesday 1/27/21 @ 4:22 PM
✅
283kj
87rpm
44%
19mph
Sunday 10/18/20 @ 2:28 PM
200kj
80rpm
41%
17mph
Thursday 10/15/20 @ 3:36 PM
✅
312kj
89rpm
45%
20mph
Thursday 9/10/20 @ 3:27 PM
230kj
76rpm
45%
18mph
Friday 9/25/20 @ 6:59 PM
✅
288kj
84rpm
46%
19mph
Tuesday 5/21/19 @ 3:29 PM
156kj
79rpm
37%
15mph
Monday 7/13/20 @ 3:46 PM
✅
266kj
95rpm
40%
19mph
Saturday 6/20/20 @ 3:13 PM
584kj
78rpm
40%
17mph
Sunday 6/21/20 @ 12:59 PM
✅
855kj
85rpm
44%
20mph
Friday 6/12/20 @ 8:41 PM
297kj
81rpm
40%
17mph
Wednesday 6/10/20 @ 6:44 PM
✅
437kj
86rpm
45%
20mph
Monday 5/18/20 @ 7:30 PM
378kj
77rpm
40%
16mph
Saturday 5/16/20 @ 3:58 PM
✅
561kj
90rpm
43%
19mph
Thursday 7/25/19 @ 8:27 PM
160kj
79rpm
37%
15mph
Tuesday 5/12/20 @ 7:0 PM
✅
238kj
91rpm
39%
18mph
Wednesday 4/22/20 @ 3:18 PM
290kj
79rpm
39%
16mph
Sunday 4/26/20 @ 7:2 PM
✅
420kj
90rpm
42%
19mph
Sunday 1/26/20 @ 5:56 PM
353kj
77rpm
39%
16mph
Tuesday 2/11/20 @ 6:21 PM
✅
479kj
81rpm
43%
18mph
Workouts
156
kj
Tuesday 5/21/19
584
kj
Saturday 6/20/20
378
kj
Monday 5/18/20
160
kj
Thursday 7/25/19
353
kj
Sunday 1/26/20