Shake and Bake
Workouts
Friday 6/12/20 @ 8:41 PM
297kj
81rpm
40%
17mph
Wednesday 6/10/20 @ 8:9 PM
✅
605kj
86rpm
51%
22mph
Saturday 6/29/19 @ 4:41 PM
324kj
78rpm
38%
16mph
Sunday 11/3/19 @ 11:51 PM
✅
681kj
83rpm
49%
21mph
Monday 7/15/19 @ 4:23 PM
349kj
77rpm
38%
16mph
Friday 7/12/19 @ 11:35 AM
✅
740kj
93rpm
46%
21mph
Thursday 9/12/19 @ 7:54 PM
253kj
84rpm
36%
16mph
Saturday 9/14/19 @ 4:45 PM
✅
501kj
94rpm
44%
21mph
Saturday 6/20/20 @ 3:13 PM
584kj
78rpm
40%
17mph
Thursday 6/25/20 @ 10:10 AM
✅
986kj
85rpm
48%
21mph
Wednesday 4/8/20 @ 6:10 PM
177kj
80rpm
38%
16mph
Tuesday 4/7/20 @ 11:43 AM
✅
347kj
89rpm
47%
21mph
Wednesday 11/6/19 @ 7:40 PM
256kj
80rpm
38%
16mph
Tuesday 10/15/19 @ 9:11 AM
✅
534kj
84rpm
49%
21mph
Tuesday 9/24/19 @ 5:33 PM
284kj
80rpm
39%
16mph
Tuesday 9/17/19 @ 10:32 AM
✅
539kj
93rpm
46%
21mph
Friday 9/6/19 @ 4:11 PM
289kj
77rpm
40%
16mph
Friday 5/31/19 @ 10:57 AM
✅
584kj
80rpm
53%
22mph
Tuesday 7/23/19 @ 8:47 PM
176kj
79rpm
37%
16mph
Tuesday 7/23/19 @ 10:45 AM
✅
385kj
89rpm
49%
22mph
Workouts
324
kj
Saturday 6/29/19
253
kj
Thursday 9/12/19
584
kj
Saturday 6/20/20
177
kj
Wednesday 4/8/20
256
kj
Wednesday 11/6/19