Shake and Bake
Workouts
Saturday 10/24/20 @ 7:29 PM
206kj
75rpm
43%
17mph
Monday 10/19/20 @ 10:9 PM
✅
228kj
79rpm
43%
18mph
Thursday 10/8/20 @ 5:44 PM
206kj
80rpm
42%
17mph
Monday 10/12/20 @ 10:20 PM
✅
232kj
84rpm
42%
18mph
Saturday 8/15/20 @ 6:22 PM
189kj
77rpm
41%
16mph
Thursday 8/13/20 @ 1:36 PM
✅
223kj
77rpm
44%
18mph
Wednesday 4/22/20 @ 3:18 PM
✅
290kj
79rpm
39%
16mph
Wednesday 4/24/19 @ 1:45 PM
283kj
91rpm
35%
16mph
Wednesday 10/30/19 @ 3:25 PM
202kj
75rpm
42%
17mph
Friday 11/1/19 @ 10:13 AM
✅
203kj
83rpm
40%
17mph
Friday 8/9/19 @ 8:23 PM
269kj
76rpm
40%
16mph
Monday 7/8/19 @ 10:42 PM
✅
327kj
79rpm
43%
18mph
Friday 7/26/19 @ 5:40 PM
✅
174kj
74rpm
48%
19mph
Sunday 5/12/19 @ 1:19 PM
172kj
90rpm
41%
19mph
Thursday 7/25/19 @ 8:27 PM
160kj
79rpm
37%
15mph
Friday 5/3/19 @ 5:48 PM
✅
171kj
91rpm
34%
16mph
Wednesday 6/26/19 @ 4:2 PM
40kj
76rpm
34%
14mph
Monday 6/24/19 @ 1:59 PM
✅
46kj
69rpm
36%
14mph
Friday 6/21/19 @ 8:23 PM
260kj
75rpm
39%
16mph
Sunday 6/23/19 @ 1:54 PM
✅
300kj
87rpm
38%
17mph
Workouts
269
kj
Friday 8/9/19
160
kj
Thursday 7/25/19