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Shake and Bake
buttdidudie
π¦©SoFla PMFer π¦©
6
Beat 7_deadly_spins
VS
7_deadly_spins
β€οΈβ€οΈβ€οΈ#PMF Maine
41 π₯
Beat buttdidudie
Workouts
Previous Workouts
Next Workouts
Saturday 10/24/20 @ 7:29 PM
206
kj
75
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 11/16/20 @ 1:57 AM
β
232
kj
76
rpm
45
%
18
mph
Saturday 8/15/20 @ 6:22 PM
189
kj
77
rpm
41
%
16
mph
30 min Prince Ride
Ally & Emma
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Tuesday 9/8/20 @ 12:58 AM
β
216
kj
76
rpm
43
%
17
mph
Sunday 5/10/20 @ 3:29 PM
560
kj
79
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/9/19 @ 5:42 PM
β
603
kj
81
rpm
40
%
17
mph
Thursday 8/29/19 @ 3:51 PM
230
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 2/2/20 @ 9:10 PM
β
339
kj
81
rpm
40
%
17
mph
Friday 5/31/19 @ 3:56 PM
β
268
kj
73
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 1/2/20 @ 1:1 AM
kj
rpm
%
0
mph
Friday 7/26/19 @ 5:40 PM
174
kj
74
rpm
48
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 12/22/19 @ 10:20 PM
β
225
kj
85
rpm
48
%
21
mph
Tuesday 12/10/19 @ 1:51 AM
373
kj
77
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 12/9/19 @ 1:34 AM
β
410
kj
78
rpm
40
%
16
mph
Sunday 12/8/19 @ 5:47 PM
307
kj
80
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 12/5/19 @ 2:1 AM
β
328
kj
87
rpm
36
%
16
mph
Sunday 11/17/19 @ 5:53 PM
290
kj
77
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 11/13/19 @ 1:38 AM
β
317
kj
75
rpm
42
%
17
mph
Tuesday 10/29/19 @ 4:13 PM
178
kj
71
rpm
49
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 6/9/19 @ 11:50 PM
β
196
kj
80
rpm
47
%
20
mph
Previous Workouts
Next Workouts
buttdidudie
π¦©SoFla PMFer π¦©
6
Beat 7_deadly_spins
VS
7_deadly_spins
β€οΈβ€οΈβ€οΈ#PMF Maine
41 π₯
Beat buttdidudie
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
206
kj
Saturday 10/24/20
β
232
kj
Monday 11/16/20
30 min Prince Ride
Ally & Emma
View Class
Share
189
kj
Saturday 8/15/20
β
216
kj
Tuesday 9/8/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
560
kj
Sunday 5/10/20
β
603
kj
Saturday 11/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
230
kj
Thursday 8/29/19
β
339
kj
Sunday 2/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
268
kj
Friday 5/31/19
kj
Thursday 1/2/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
174
kj
Friday 7/26/19
β
225
kj
Sunday 12/22/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
373
kj
Tuesday 12/10/19
β
410
kj
Monday 12/9/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
307
kj
Sunday 12/8/19
β
328
kj
Thursday 12/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
290
kj
Sunday 11/17/19
β
317
kj
Wednesday 11/13/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
178
kj
Tuesday 10/29/19
β
196
kj
Sunday 6/9/19
Previous Workouts
Next Workouts