Shake and Bake
Workouts
Saturday 4/2/22 @ 3:10 PM
✅
100kj
72rpm
44%
17mph
Tuesday 4/12/22 @ 10:58 PM
42kj
61rpm
35%
11mph
Thursday 2/10/22 @ 12:57 AM
✅
221kj
80rpm
42%
18mph
Wednesday 3/2/22 @ 3:45 PM
123kj
59rpm
40%
13mph
Tuesday 3/1/22 @ 2:57 PM
✅
236kj
74rpm
46%
18mph
Tuesday 3/1/22 @ 12:59 AM
124kj
63rpm
39%
13mph
Tuesday 1/4/22 @ 9:8 PM
✅
352kj
78rpm
44%
18mph
Monday 1/3/22 @ 11:29 PM
230kj
67rpm
41%
15mph
Saturday 10/3/20 @ 2:47 PM
✅
118kj
67rpm
44%
16mph
Sunday 10/10/21 @ 2:7 PM
103kj
63rpm
42%
14mph
Saturday 4/17/21 @ 1:30 PM
✅
133kj
56rpm
42%
13mph
Wednesday 4/21/21 @ 5:32 PM
104kj
44rpm
43%
10mph
Saturday 2/27/21 @ 6:25 PM
✅
303kj
67rpm
47%
17mph
Sunday 4/18/21 @ 7:48 PM
205kj
61rpm
43%
14mph
Sunday 2/14/21 @ 3:43 AM
✅
145kj
66rpm
49%
17mph
Monday 2/15/21 @ 3:56 PM
111kj
76rpm
39%
15mph
Monday 9/7/20 @ 12:9 AM
✅
162kj
71rpm
43%
16mph
Friday 1/22/21 @ 5:22 PM
143kj
65rpm
40%
14mph
Thursday 4/2/20 @ 1:55 PM
✅
224kj
66rpm
49%
18mph
Sunday 4/5/20 @ 3:48 PM
59kj
78rpm
18%
9mph
Workouts
42
kj
Tuesday 4/12/22
123
kj
Wednesday 3/2/22
124
kj
Tuesday 3/1/22
104
kj
Wednesday 4/21/21
205
kj
Sunday 4/18/21