Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:25 PM
257kj
78rpm
46%
19mph
Wednesday 8/12/20 @ 11:25 PM
✅
262kj
73rpm
48%
19mph
Sunday 7/12/20 @ 2:40 PM
✅
260kj
73rpm
48%
19mph
Wednesday 7/1/20 @ 9:57 PM
246kj
74rpm
45%
18mph
Sunday 7/7/19 @ 9:32 PM
253kj
72rpm
41%
16mph
Thursday 12/19/19 @ 12:54 PM
✅
293kj
76rpm
41%
17mph
Saturday 8/11/18 @ 7:34 PM
87kj
66rpm
45%
16mph
Tuesday 12/17/19 @ 2:50 PM
✅
91kj
70rpm
42%
16mph
Saturday 10/5/19 @ 10:40 AM
68kj
73rpm
37%
14mph
Saturday 10/5/19 @ 11:11 AM
✅
78kj
80rpm
37%
15mph
Saturday 9/28/19 @ 10:47 AM
73kj
65rpm
41%
15mph
Saturday 4/13/19 @ 12:33 PM
✅
118kj
75rpm
45%
18mph
Saturday 12/23/17 @ 11:58 AM
101kj
62rpm
44%
15mph
Tuesday 12/25/18 @ 9:3 PM
✅
139kj
78rpm
42%
17mph
Friday 12/7/18 @ 12:43 AM
274kj
70rpm
44%
16mph
Thursday 11/22/18 @ 3:24 PM
✅
293kj
77rpm
41%
17mph
Sunday 4/15/18 @ 5:57 PM
178kj
69rpm
43%
16mph
Friday 5/25/18 @ 1:48 PM
✅
210kj
79rpm
42%
17mph
Thursday 4/19/18 @ 8:59 PM
✅
248kj
69rpm
42%
16mph
Friday 4/13/18 @ 9:39 PM
211kj
68rpm
39%
14mph
Workouts
253
kj
Sunday 7/7/19