Shake and Bake
Workouts
Monday 11/22/21 @ 10:46 AM
74kj
61rpm
53%
18mph
Wednesday 9/8/21 @ 12:3 AM
✅
123kj
60rpm
63%
21mph
Thursday 5/6/21 @ 10:31 AM
65kj
77rpm
41%
17mph
Thursday 4/2/20 @ 4:55 PM
✅
137kj
77rpm
56%
22mph
Friday 4/30/21 @ 9:54 PM
303kj
83rpm
47%
20mph
Saturday 5/1/21 @ 5:59 PM
✅
408kj
68rpm
60%
22mph
Wednesday 3/31/21 @ 10:16 AM
154kj
75rpm
45%
18mph
Tuesday 3/23/21 @ 12:4 AM
✅
278kj
69rpm
61%
22mph
Saturday 3/6/21 @ 11:48 AM
326kj
77rpm
43%
17mph
Saturday 2/27/21 @ 6:25 PM
✅
644kj
77rpm
58%
22mph
Tuesday 5/19/20 @ 10:32 AM
145kj
73rpm
38%
15mph
Tuesday 5/19/20 @ 5:21 PM
✅
508kj
78rpm
60%
24mph
Monday 5/4/20 @ 10:39 AM
148kj
70rpm
40%
15mph
Monday 5/4/20 @ 1:11 AM
✅
492kj
77rpm
60%
24mph
Thursday 4/30/20 @ 9:15 PM
171kj
68rpm
43%
16mph
Wednesday 4/29/20 @ 1:19 AM
✅
515kj
84rpm
58%
24mph
Thursday 4/23/20 @ 10:16 AM
173kj
68rpm
44%
16mph
Thursday 4/23/20 @ 1:59 AM
✅
448kj
77rpm
58%
23mph
Monday 2/3/20 @ 11:26 PM
235kj
62rpm
44%
15mph
Friday 2/7/20 @ 2:20 AM
✅
728kj
79rpm
59%
24mph
Workouts
326
kj
Saturday 3/6/21
145
kj
Tuesday 5/19/20
148
kj
Monday 5/4/20
171
kj
Thursday 4/30/20
173
kj
Thursday 4/23/20