Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:25 PM
257kj
78rpm
46%
19mph
Wednesday 8/12/20 @ 11:28 PM
✅
407kj
72rpm
59%
22mph
Sunday 9/29/19 @ 9:45 AM
299kj
71rpm
39%
15mph
Wednesday 9/4/19 @ 1:6 PM
✅
662kj
80rpm
50%
21mph
Tuesday 8/7/18 @ 11:29 PM
138kj
67rpm
39%
14mph
Thursday 2/1/18 @ 2:54 AM
✅
368kj
77rpm
54%
22mph
Wednesday 10/17/18 @ 12:24 AM
260kj
67rpm
43%
16mph
Wednesday 10/17/18 @ 12:25 AM
✅
606kj
69rpm
60%
22mph
Friday 7/13/18 @ 11:34 PM
357kj
65rpm
51%
18mph
Tuesday 7/10/18 @ 11:29 PM
✅
634kj
65rpm
64%
23mph
Tuesday 7/3/18 @ 9:42 AM
352kj
75rpm
46%
18mph
Friday 7/6/18 @ 3:41 PM
✅
1711kj
70rpm
96%
33mph
Thursday 4/19/18 @ 8:59 PM
248kj
69rpm
42%
16mph
Monday 4/16/18 @ 10:37 PM
✅
620kj
69rpm
60%
22mph
Saturday 4/7/18 @ 8:59 PM
181kj
71rpm
43%
16mph
Sunday 3/18/18 @ 11:29 PM
✅
288kj
63rpm
55%
20mph
Sunday 12/31/17 @ 4:36 PM
305kj
72rpm
44%
17mph
Sunday 12/31/17 @ 4:44 PM
✅
602kj
74rpm
57%
22mph
Thursday 10/12/17 @ 10:38 PM
259kj
59rpm
48%
16mph
Wednesday 10/11/17 @ 11:28 PM
✅
545kj
69rpm
58%
21mph
Workouts
299
kj
Sunday 9/29/19
138
kj
Tuesday 8/7/18
357
kj
Friday 7/13/18