Shake and Bake
Workouts
Friday 8/5/22 @ 5:26 PM
157kj
72rpm
40%
15mph
Friday 7/15/22 @ 3:59 PM
✅
166kj
64rpm
45%
16mph
Sunday 9/12/21 @ 3:25 AM
✅
141kj
70rpm
39%
14mph
Tuesday 9/7/21 @ 10:39 AM
137kj
72rpm
37%
14mph
Sunday 12/6/20 @ 7:34 PM
✅
182kj
79rpm
39%
16mph
Thursday 12/3/20 @ 9:1 PM
143kj
78rpm
36%
15mph
Monday 7/6/20 @ 1:29 PM
✅
176kj
73rpm
42%
16mph
Thursday 6/4/20 @ 8:35 PM
155kj
76rpm
38%
15mph
Sunday 7/5/20 @ 6:24 PM
✅
256kj
73rpm
41%
16mph
Saturday 7/4/20 @ 1:10 PM
237kj
77rpm
38%
15mph
Friday 5/8/20 @ 5:10 PM
✅
219kj
76rpm
44%
17mph
Friday 5/8/20 @ 8:16 PM
172kj
77rpm
39%
16mph
Friday 2/14/20 @ 4:19 PM
153kj
72rpm
39%
15mph
Friday 2/14/20 @ 11:37 AM
✅
157kj
72rpm
40%
15mph
Sunday 2/2/20 @ 1:31 AM
✅
201kj
77rpm
43%
17mph
Saturday 2/1/20 @ 10:51 AM
154kj
72rpm
40%
15mph
Saturday 1/11/20 @ 5:16 AM
✅
143kj
76rpm
37%
15mph
Saturday 1/11/20 @ 11:19 AM
141kj
73rpm
38%
15mph
Workouts
157
kj
Friday 8/5/22
237
kj
Saturday 7/4/20
141
kj
Saturday 1/11/20