Shake and Bake
Workouts
Sunday 11/29/20 @ 9:14 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 3:13 PM
✅
488kj
84rpm
41%
18mph
Sunday 11/29/20 @ 5:42 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 4:42 PM
✅
377kj
80rpm
44%
18mph
Saturday 9/7/19 @ 9:12 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 2:32 PM
✅
485kj
84rpm
39%
17mph
Sunday 4/28/19 @ 8:23 PM
309kj
81rpm
38%
16mph
Sunday 4/28/19 @ 8:42 PM
✅
340kj
85rpm
39%
17mph
Saturday 9/28/19 @ 2:5 PM
kj
rpm
%
0mph
Thursday 6/20/19 @ 10:1 AM
✅
387kj
83rpm
42%
18mph
Saturday 5/4/19 @ 1:55 PM
✅
33kj
57rpm
38%
11mph
Monday 7/15/19 @ 10:31 AM
28kj
92rpm
24%
12mph
Friday 5/3/19 @ 9:6 PM
296kj
81rpm
36%
15mph
Monday 5/6/19 @ 10:0 AM
✅
305kj
86rpm
32%
15mph
Sunday 3/31/19 @ 11:7 PM
297kj
79rpm
40%
17mph
Sunday 5/5/19 @ 9:38 PM
✅
353kj
81rpm
43%
18mph
Monday 4/29/19 @ 11:8 PM
309kj
80rpm
39%
17mph
Wednesday 4/10/19 @ 11:45 PM
✅
357kj
82rpm
42%
18mph
Sunday 4/21/19 @ 10:57 PM
293kj
72rpm
42%
16mph
Thursday 4/18/19 @ 10:6 AM
✅
350kj
77rpm
44%
18mph
Workouts
kj
Sunday 11/29/20
297
kj
Sunday 3/31/19
293
kj
Sunday 4/21/19