Shake and Bake
Workouts
Sunday 11/29/20 @ 9:14 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 1:14 AM
✅
621kj
87rpm
45%
20mph
Sunday 11/29/20 @ 5:42 PM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 11:52 PM
✅
474kj
83rpm
48%
20mph
Saturday 9/7/19 @ 9:12 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 12:52 AM
✅
696kj
86rpm
48%
21mph
Sunday 9/8/19 @ 6:44 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 11:49 PM
✅
430kj
80rpm
47%
19mph
Saturday 9/28/19 @ 2:5 PM
kj
rpm
%
0mph
Wednesday 9/18/19 @ 12:35 AM
✅
408kj
83rpm
45%
19mph
Monday 4/29/19 @ 11:8 PM
309kj
80rpm
39%
17mph
Tuesday 9/24/19 @ 12:22 AM
✅
405kj
85rpm
44%
19mph
Sunday 4/21/19 @ 10:57 PM
293kj
72rpm
42%
16mph
Wednesday 4/17/19 @ 1:10 AM
✅
376kj
79rpm
45%
19mph
Sunday 3/31/19 @ 11:7 PM
297kj
79rpm
40%
17mph
Tuesday 3/26/19 @ 2:47 AM
✅
365kj
81rpm
43%
18mph
Sunday 3/24/19 @ 12:58 PM
290kj
82rpm
39%
17mph
Saturday 3/16/19 @ 12:28 AM
✅
376kj
86rpm
42%
19mph
Sunday 3/17/19 @ 5:29 PM
217kj
76rpm
43%
17mph
Tuesday 3/5/19 @ 1:32 AM
✅
253kj
79rpm
45%
19mph
Workouts
kj
Sunday 11/29/20
293
kj
Sunday 4/21/19
297
kj
Sunday 3/31/19
290
kj
Sunday 3/24/19