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Shake and Bake
but_first_pelo
#HTX #PZP
2
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
52 🔥
Beat but_first_pelo
Workouts
Previous Workouts
Next Workouts
Sunday 1/14/24 @ 8:46 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
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Monday 11/27/23 @ 9:54 AM
✅
254
kj
83
rpm
43
%
19
mph
Sunday 12/10/23 @ 11:41 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Monday 3/6/23 @ 10:8 AM
✅
360
kj
76
rpm
45
%
18
mph
Sunday 11/29/20 @ 9:14 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/27/20 @ 3:35 PM
✅
477
kj
85
rpm
42
%
18
mph
Sunday 11/29/20 @ 5:42 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/11/20 @ 10:6 AM
✅
374
kj
81
rpm
44
%
18
mph
Saturday 9/7/19 @ 9:12 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/4/19 @ 11:35 PM
✅
511
kj
84
rpm
43
%
18
mph
Saturday 5/4/19 @ 1:55 PM
33
kj
57
rpm
38
%
11
mph
10 min Low Impact Ride
Matt Wilpers
View Class
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Tuesday 8/25/20 @ 9:52 AM
✅
53
kj
94
rpm
33
%
15
mph
Sunday 4/28/19 @ 8:23 PM
309
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 10:3 AM
✅
396
kj
84
rpm
43
%
19
mph
Saturday 9/28/19 @ 2:5 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 10:26 AM
✅
384
kj
84
rpm
43
%
19
mph
Friday 5/3/19 @ 9:6 PM
296
kj
81
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 9:58 AM
✅
355
kj
85
rpm
40
%
18
mph
Friday 4/19/19 @ 4:57 PM
358
kj
76
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/14/19 @ 1:29 PM
✅
502
kj
85
rpm
43
%
18
mph
Previous Workouts
Next Workouts
but_first_pelo
#HTX #PZP
2
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
52 🔥
Beat but_first_pelo
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
kj
Sunday 1/14/24
✅
254
kj
Monday 11/27/23
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
kj
Sunday 12/10/23
✅
360
kj
Monday 3/6/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 11/29/20
✅
477
kj
Friday 11/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Sunday 11/29/20
✅
374
kj
Thursday 6/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Saturday 9/7/19
✅
511
kj
Wednesday 9/4/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
33
kj
Saturday 5/4/19
✅
53
kj
Tuesday 8/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
309
kj
Sunday 4/28/19
✅
396
kj
Tuesday 4/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Saturday 9/28/19
✅
384
kj
Wednesday 9/25/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
296
kj
Friday 5/3/19
✅
355
kj
Monday 4/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
358
kj
Friday 4/19/19
✅
502
kj
Sunday 4/14/19
Previous Workouts
Next Workouts