Shake and Bake
Workouts
Sunday 11/26/23 @ 9:12 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 9:17 PM
✅
346kj
82rpm
42%
18mph
Saturday 4/27/19 @ 4:41 PM
531kj
71rpm
40%
15mph
Monday 3/8/21 @ 9:22 PM
✅
700kj
84rpm
41%
18mph
Sunday 11/29/20 @ 9:14 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 3:30 PM
✅
434kj
80rpm
42%
17mph
Sunday 11/29/20 @ 5:42 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 1:54 PM
✅
327kj
80rpm
42%
17mph
Sunday 4/28/19 @ 8:23 PM
309kj
81rpm
38%
16mph
Wednesday 4/22/20 @ 3:1 PM
✅
350kj
79rpm
43%
18mph
Saturday 9/28/19 @ 2:5 PM
kj
rpm
%
0mph
Wednesday 9/25/19 @ 7:31 PM
✅
327kj
84rpm
40%
17mph
Friday 5/3/19 @ 9:6 PM
296kj
81rpm
36%
15mph
Monday 5/6/19 @ 8:22 PM
✅
326kj
89rpm
38%
17mph
Monday 4/29/19 @ 11:8 PM
309kj
80rpm
39%
17mph
Saturday 4/13/19 @ 1:13 PM
✅
333kj
81rpm
42%
17mph
Friday 4/19/19 @ 4:57 PM
358kj
76rpm
37%
15mph
Monday 4/22/19 @ 4:12 PM
✅
445kj
84rpm
41%
18mph
Sunday 4/21/19 @ 10:57 PM
293kj
72rpm
42%
16mph
Thursday 1/31/19 @ 12:50 PM
✅
297kj
80rpm
40%
17mph
Workouts
531
kj
Saturday 4/27/19
kj
Sunday 11/29/20
358
kj
Friday 4/19/19
293
kj
Sunday 4/21/19