Shake and Bake
Workouts
Sunday 1/14/24 @ 10:12 PM
kj
rpm
%
0mph
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Monday 12/4/23 @ 12:22 AM
kj
rpm
%
0mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Saturday 9/7/19 @ 9:12 PM
kj
rpm
%
0mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Sunday 11/29/20 @ 5:42 PM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Sunday 5/5/19 @ 9:33 PM
309kj
79rpm
40%
17mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Sunday 9/8/19 @ 6:44 PM
kj
rpm
%
0mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Tuesday 5/7/19 @ 9:16 PM
241kj
84rpm
41%
18mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Monday 4/29/19 @ 11:8 PM
309kj
80rpm
39%
17mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Sunday 3/31/19 @ 11:7 PM
297kj
79rpm
40%
17mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Sunday 3/24/19 @ 12:58 PM
290kj
82rpm
39%
17mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Workouts
309
kj
Sunday 5/5/19
297
kj
Sunday 3/31/19
290
kj
Sunday 3/24/19