Shake and Bake
Workouts
Sunday 11/29/20 @ 9:14 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 6:33 PM
✅
388kj
83rpm
39%
17mph
Sunday 11/29/20 @ 5:42 PM
kj
rpm
%
0mph
Thursday 6/11/20 @ 6:50 PM
✅
277kj
84rpm
38%
16mph
Saturday 9/28/19 @ 2:5 PM
kj
rpm
%
0mph
Friday 9/27/19 @ 5:29 PM
✅
223kj
88rpm
33%
15mph
Tuesday 4/16/19 @ 12:16 AM
34kj
73rpm
32%
12mph
Monday 6/24/19 @ 8:20 PM
✅
48kj
78rpm
36%
15mph
Sunday 4/21/19 @ 11:44 PM
55kj
81rpm
37%
16mph
Tuesday 6/11/19 @ 1:6 AM
✅
59kj
83rpm
38%
16mph
Saturday 5/4/19 @ 1:55 PM
33kj
57rpm
38%
11mph
Monday 1/28/19 @ 11:49 PM
✅
38kj
93rpm
28%
13mph
Friday 5/3/19 @ 9:6 PM
✅
296kj
81rpm
36%
15mph
Tuesday 4/30/19 @ 10:16 PM
295kj
88rpm
36%
16mph
Sunday 4/28/19 @ 8:23 PM
309kj
81rpm
38%
16mph
Tuesday 4/23/19 @ 8:40 PM
✅
319kj
87rpm
38%
17mph
Friday 4/19/19 @ 4:57 PM
358kj
76rpm
37%
15mph
Friday 4/19/19 @ 12:1 AM
✅
409kj
84rpm
40%
17mph
Sunday 3/17/19 @ 5:29 PM
✅
217kj
76rpm
43%
17mph
Tuesday 3/5/19 @ 3:43 PM
177kj
72rpm
42%
16mph
Workouts
kj
Sunday 11/29/20
358
kj
Friday 4/19/19