Shake and Bake
Workouts
Monday 1/4/21 @ 6:16 PM
148kj
73rpm
37%
14mph
Sunday 8/4/19 @ 12:18 AM
✅
271kj
64rpm
55%
19mph
Tuesday 3/26/19 @ 12:18 AM
298kj
80rpm
39%
16mph
Thursday 4/30/20 @ 12:22 AM
✅
355kj
78rpm
43%
18mph
Tuesday 4/2/19 @ 11:6 PM
324kj
85rpm
38%
17mph
Monday 4/6/20 @ 10:55 PM
✅
339kj
77rpm
43%
17mph
Friday 8/30/19 @ 11:25 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 1:26 AM
✅
330kj
81rpm
41%
17mph
Tuesday 1/1/19 @ 5:50 PM
✅
84kj
66rpm
51%
18mph
Tuesday 10/15/19 @ 12:12 PM
80kj
55rpm
57%
18mph
Sunday 3/31/19 @ 2:3 PM
299kj
77rpm
40%
16mph
Tuesday 10/1/19 @ 11:59 PM
✅
327kj
76rpm
43%
17mph
Monday 9/16/19 @ 11:7 PM
kj
rpm
%
0mph
Monday 9/9/19 @ 4:6 PM
✅
208kj
80rpm
40%
17mph
Monday 9/2/19 @ 12:26 PM
kj
rpm
%
0mph
Thursday 8/29/19 @ 1:19 AM
✅
268kj
82rpm
39%
17mph
Monday 8/26/19 @ 6:9 PM
335kj
72rpm
39%
15mph
Thursday 8/22/19 @ 3:55 PM
✅
408kj
80rpm
41%
17mph
Sunday 8/25/19 @ 6:14 PM
201kj
64rpm
37%
12mph
Tuesday 8/20/19 @ 12:48 PM
✅
273kj
75rpm
40%
16mph
Workouts
kj
Monday 9/2/19
335
kj
Monday 8/26/19
201
kj
Sunday 8/25/19