Shake and Bake
Workouts
Saturday 11/21/20 @ 1:52 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 12:21 AM
✅
587kj
80rpm
53%
22mph
Sunday 11/15/20 @ 11:17 AM
kj
rpm
%
0mph
Monday 11/16/20 @ 1:7 AM
✅
798kj
87rpm
50%
22mph
Tuesday 11/10/20 @ 10:36 PM
219kj
80rpm
34%
14mph
Friday 11/13/20 @ 1:0 AM
✅
567kj
82rpm
51%
22mph
Monday 11/9/20 @ 8:29 PM
267kj
80rpm
37%
16mph
Wednesday 11/11/20 @ 1:32 AM
✅
606kj
90rpm
49%
22mph
Wednesday 6/20/18 @ 9:52 PM
194kj
85rpm
45%
20mph
Monday 7/27/20 @ 5:41 PM
✅
347kj
80rpm
60%
25mph
Saturday 4/13/19 @ 4:37 PM
411kj
82rpm
38%
16mph
Thursday 7/9/20 @ 2:0 AM
✅
932kj
84rpm
55%
24mph
Monday 9/16/19 @ 12:18 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 11:5 PM
✅
722kj
77rpm
54%
21mph
Tuesday 1/1/19 @ 5:39 PM
47kj
72rpm
37%
14mph
Saturday 6/6/20 @ 7:3 PM
✅
61kj
70rpm
42%
16mph
Tuesday 3/26/19 @ 12:18 AM
298kj
80rpm
39%
16mph
Wednesday 5/6/20 @ 12:3 AM
✅
531kj
83rpm
49%
21mph
Workouts
kj
Saturday 11/21/20
kj
Sunday 11/15/20
219
kj
Tuesday 11/10/20
267
kj
Monday 11/9/20