Shake and Bake
Workouts
Sunday 11/29/20 @ 9:14 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 11:53 PM
✅
432kj
86rpm
39%
17mph
Sunday 11/29/20 @ 5:42 PM
kj
rpm
%
0mph
Tuesday 9/24/19 @ 12:36 AM
✅
319kj
83rpm
40%
17mph
Saturday 9/7/19 @ 9:12 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 5:42 PM
✅
423kj
86rpm
38%
17mph
Sunday 4/28/19 @ 8:23 PM
309kj
81rpm
38%
16mph
Friday 4/26/19 @ 5:52 PM
✅
347kj
87rpm
40%
18mph
Saturday 9/28/19 @ 2:5 PM
kj
rpm
%
0mph
Tuesday 10/1/19 @ 12:27 AM
✅
328kj
86rpm
39%
17mph
Sunday 9/8/19 @ 6:44 PM
kj
rpm
%
0mph
Sunday 9/8/19 @ 7:43 PM
✅
334kj
77rpm
43%
17mph
Saturday 5/4/19 @ 1:55 PM
33kj
57rpm
38%
11mph
Sunday 5/12/19 @ 12:6 AM
✅
62kj
95rpm
35%
16mph
Friday 5/3/19 @ 9:6 PM
296kj
81rpm
36%
15mph
Wednesday 5/1/19 @ 11:17 PM
✅
319kj
85rpm
38%
17mph
Monday 4/29/19 @ 11:8 PM
309kj
80rpm
39%
17mph
Friday 4/12/19 @ 9:32 PM
✅
341kj
85rpm
40%
18mph
Friday 4/19/19 @ 4:57 PM
358kj
76rpm
37%
15mph
Tuesday 4/23/19 @ 12:10 AM
✅
461kj
85rpm
41%
18mph
Workouts
kj
Sunday 11/29/20
358
kj
Friday 4/19/19