Shake and Bake
Workouts
Tuesday 8/18/20 @ 9:29 AM
201kj
74rpm
43%
17mph
Saturday 8/15/20 @ 3:42 PM
✅
306kj
74rpm
51%
20mph
Tuesday 12/21/21 @ 11:0 AM
134kj
82rpm
40%
17mph
Saturday 12/3/22 @ 8:58 PM
✅
224kj
72rpm
53%
20mph
Tuesday 4/20/21 @ 9:27 AM
202kj
79rpm
41%
17mph
Tuesday 3/9/21 @ 4:36 PM
✅
276kj
68rpm
50%
19mph
Sunday 2/21/21 @ 8:0 PM
73kj
72rpm
45%
17mph
Wednesday 11/18/20 @ 1:26 AM
✅
102kj
65rpm
53%
20mph
Tuesday 1/12/21 @ 10:39 AM
200kj
81rpm
40%
17mph
Saturday 1/9/21 @ 1:57 PM
✅
211kj
73rpm
44%
17mph
Tuesday 7/7/20 @ 9:28 AM
214kj
73rpm
45%
17mph
Friday 7/3/20 @ 5:25 PM
✅
280kj
71rpm
50%
19mph
Saturday 5/23/20 @ 1:59 PM
226kj
76rpm
45%
18mph
Wednesday 5/27/20 @ 12:59 AM
✅
337kj
76rpm
52%
21mph
Tuesday 3/17/20 @ 10:8 AM
210kj
74rpm
44%
17mph
Friday 3/13/20 @ 9:55 PM
✅
278kj
73rpm
49%
19mph
Thursday 7/4/19 @ 2:2 PM
361kj
78rpm
45%
18mph
Monday 7/8/19 @ 1:35 AM
✅
379kj
81rpm
45%
18mph
Friday 6/14/19 @ 9:36 AM
174kj
65rpm
42%
15mph
Friday 6/14/19 @ 1:46 PM
✅
199kj
82rpm
40%
17mph
Workouts
226
kj
Saturday 5/23/20
361
kj
Thursday 7/4/19