Shake and Bake
Workouts
Tuesday 2/9/21 @ 3:5 PM
423kj
81rpm
41%
17mph
Friday 2/12/21 @ 2:57 AM
✅
457kj
78rpm
43%
18mph
Friday 9/16/22 @ 4:20 PM
348kj
80rpm
42%
18mph
Monday 12/16/19 @ 11:50 PM
✅
377kj
83rpm
43%
18mph
Wednesday 3/9/22 @ 11:3 AM
✅
335kj
74rpm
45%
18mph
Sunday 1/2/22 @ 8:28 PM
325kj
71rpm
45%
17mph
Thursday 2/3/22 @ 4:49 PM
570kj
79rpm
43%
18mph
Sunday 5/9/21 @ 6:13 PM
✅
579kj
77rpm
44%
18mph
Thursday 7/15/21 @ 9:31 AM
185kj
84rpm
38%
16mph
Tuesday 7/20/21 @ 1:18 PM
✅
222kj
86rpm
40%
17mph
Friday 5/28/21 @ 9:34 AM
413kj
80rpm
40%
17mph
Sunday 9/29/19 @ 6:54 PM
✅
488kj
78rpm
45%
18mph
Friday 5/21/21 @ 9:5 AM
444kj
83rpm
41%
17mph
Friday 8/30/19 @ 12:54 AM
✅
482kj
83rpm
43%
18mph
Wednesday 2/3/21 @ 2:28 PM
346kj
79rpm
43%
18mph
Friday 2/5/21 @ 4:39 PM
✅
350kj
81rpm
42%
18mph
Thursday 5/28/20 @ 9:32 AM
✅
315kj
69rpm
46%
17mph
Sunday 8/18/19 @ 8:1 PM
307kj
83rpm
40%
17mph
Thursday 9/12/19 @ 9:25 AM
264kj
89rpm
35%
16mph
Friday 9/13/19 @ 11:9 PM
✅
345kj
90rpm
39%
18mph
Workouts
423
kj
Tuesday 2/9/21
325
kj
Sunday 1/2/22
570
kj
Thursday 2/3/22
185
kj
Thursday 7/15/21
264
kj
Thursday 9/12/19