Shake and Bake
Workouts
Wednesday 1/4/23 @ 12:34 AM
201kj
67rpm
45%
16mph
Friday 1/28/22 @ 6:23 PM
✅
520kj
63rpm
71%
24mph
Monday 11/22/21 @ 11:4 AM
248kj
75rpm
46%
18mph
Thursday 11/25/21 @ 2:32 PM
✅
521kj
61rpm
72%
24mph
Sunday 8/22/21 @ 3:44 PM
296kj
71rpm
51%
19mph
Monday 8/16/21 @ 3:32 PM
✅
507kj
62rpm
72%
24mph
Tuesday 6/15/21 @ 10:1 AM
160kj
78rpm
43%
18mph
Wednesday 6/23/21 @ 4:36 PM
✅
351kj
70rpm
66%
25mph
Tuesday 9/8/20 @ 9:30 PM
294kj
71rpm
51%
19mph
Sunday 9/13/20 @ 2:40 PM
✅
462kj
73rpm
62%
23mph
Thursday 4/20/17 @ 9:25 PM
✅
779kj
74rpm
64%
24mph
Sunday 8/16/20 @ 8:27 PM
710kj
73rpm
62%
24mph
Monday 7/20/20 @ 11:31 AM
238kj
61rpm
49%
16mph
Saturday 6/27/20 @ 9:35 PM
✅
412kj
69rpm
61%
22mph
Sunday 2/9/20 @ 2:0 PM
471kj
64rpm
56%
20mph
Monday 4/27/20 @ 7:59 PM
✅
565kj
72rpm
57%
21mph
Workouts
248
kj
Monday 11/22/21